233 results

What is kefir? – Mayo Clinic Minute

It is rich in protein, calcium, B vitamins and probiotics. Probiotics have live ... gut. This drinkable supplement’s been associated with improved digestion and

The benefits of beets – Mayo Clinic Minute

" Back in the kitchen, and after they’ve been steamed for 40 minutes, Welper’s ... ” The beets are a rich source of vitamin C, potassium and manganese. "The

Vitamin E acetate not final answer in vaping illnesses and deaths, says Mayo Clinic expert

Vitamin E acetate not final answer in vaping illnesses and deaths, says Mayo ... Vitamin E acetate, a synthetic form of vitamin E that is used ... as a diluent in vaping products, has been associated with the ongoing vaping injuries ... "This fluid was found to contain vitamin E acetate, which is a chemical that ... electronic cigarette liquids that had been analyzed several weeks ago. They confirmed

Home Remedies: Can herbs and supplements enhance fertility?

and I have been trying unsuccessfully to get pregnant. I've seen many ads for ... L-carnitine. Vitamin E. One study found an association between taking vitamin E and ... male fertility when vitamin E is combined with vitamin C or selenium. Coenzyme ... in mice, but study results haven't been confirmed in humans. More research is ... conception. Vitamin C. Some preliminary research indicates that vitamin C might

Mayo Clinic: Vitamin D’s Link to Diseases Prevalent in Black Americans

Mayo Clinic: Vitamin D's Link to Diseases Prevalent in Black Americans ... JACKSONVILLE, Fla. — Vitamin D is primarily produced in the body through direct ... skin to sunlight. While it has long been touted for its important role in maintaining ... that sustaining healthy levels of vitamin D in the bloodstream can also reduce ... these additional health benefits of vitamin D, and some reports suggest that up

Mayo Clinic Minute: Healthy winter foods

Summer vegetables gardens have been long put to bed, and winter fruits and ... healthy.  "Kale is rich in vitamin A. You've got your antioxidants from ... diseases. Another benefit?  "Vitamin A is beneficial for immune function ... vitamin A

Home Remedies: Managing your menstrual cramps

indicated that vitamin E, omega-3 fatty acids, vitamin B-1 (thiamine), vitamin B-6 and ... medicine Most alternative therapies haven't been well-studied for treating menstrual ... Transcutaneous electrical nerve stimulation (TENS). A TENS device connects to the skin using ... electric current to stimulate nerves.TENS may work by raising the threshold for ... body's natural painkillers. In studies, TENS was more effective than a placebo in

Vitamin E Supplements Not Recommended for Those with Diabetes

Vitamin E Supplements Not Recommended for Those with Diabetes ... Vitamin E Supplements ... Mayo Clinic: I have heard that vitamin E can be harmful to diabetics with ... scientific evidence has been mixed regarding vitamin E's effect on a person's ... Early studies seemed to indicate that vitamin E could help prevent heart disease