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a table with soy and almond nuts, glasses of milk representing calcium

By Cynthia Weiss
September 13, 2020
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Mayo Clinic Q and A: Comparing dairy milk and plant-based beverages

DEAR MAYO CLINIC: Since I was a kid, I've been drinking milk with breakfast and dinner as my primary beverage. But looking in the grocery store…

small wooden bowls filled with soybean, almonds and hazelnuts; and three glasses of the corresponding plant milks

By Liza Torborg
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April 9, 2019

Mayo Clinic Q and A: Dairy milk, soy milk, almond milk — which is the healthiest choice for you?

a still life of dairy products, including milk, cheese, sour cream and cottage cheese, on a wooden cutting board and with greens in the background

By Liza Torborg
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December 3, 2016

Mayo Clinic Q and A: Prevent kidney stones with the right amount of calcium

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