Anxiety – Mayo Clinic News Network

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a middle-aged woman sitting in a mindful relaxed yoga pose

By Cynthia Weiss
March 20, 2020
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COVID-19: Tips for Mindfulness & Coping with Anxiety

Amid ever-changing information around the COVID-19 pandemic, many people are experiencing heightened stress and anxiety. "Anxiety is not right, and it is not wrong. It…

By Cynthia Weiss
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March 14, 2020

Science Saturday: More COVID-19 cases, take common sense precautions

By Dana Sparks
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October 30, 2019

Home Remedies: Anxiety and herbal remedies

cover of Mayo Clinic Guide to Fibromyalgia book

By Jay Furst
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September 24, 2019

New Mayo Clinic Press book offers help, hope to fibromyalgia patients

a woman looking worried, stressed, thoughtful or looking mindful

By Dana Sparks
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September 11, 2019

Mayo Mindfulness: Tackle stress, anxiety and depression to benefit your heart

a woman resting her head in her hand looking sad and depressed, thinking negative thoughts

By Jay Furst
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September 4, 2019

Study finds women at greater risk of depression, anxiety after hysterectomy

a man and a woman in bed, the man is sleeping, the woman is awake and appears concerned, perhaps suffering from insomnia

By Dana Sparks
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August 13, 2019

Tuesday Tips: Anxiety keeping you up? Try these small steps

young woman sleeping, napping, resting on couch

By Vivien Williams
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May 16, 2019

Mayo Clinic Minute: How weighted blankets may lift anxiety

a wide-eyed, scared young girl in a dark room

By Liza Torborg
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April 19, 2019

Mayo Clinic Q and A: Helping your child with fear and anxiety about storms

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