Anxiety Archives - Mayo Clinic News Network

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a young man holding his head in his hands looking sad, hurt, depressed

By Deb Balzer
April 28, 2022
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Mayo Clinic Minute: Mental health needs rise as pandemic fluctuates

As COVID-19 infection cases continue to fluctuate, one area that medical experts continue to see an increased need for is mental health care.Primary care physicians…

a middle-aged man wearing glasses and holding his hand to his head,looking sad and worried, maybe depressed and trying to remember something

By Deb Balzer
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March 8, 2022

How to deal with anxiety, stress when the world feels overwhelming

a young couple, a white man and a white woman, sitting together at a kitchen table looking stressed, sad, worried while working on a computer

By Dana Sparks
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July 12, 2021

Chronic stress can wreak havoc on your mind and body

a young African American woman trying to sleep and sitting in bed in a dark room, with her eyes closed holding her hand on her forehead, perhaps suffering from insomnia, sadness, depression, worry. anxiety, stress

By Cynthia Weiss
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January 31, 2021

Self-care tips to manage mental health and wellness

a young white woman with her head down and her hand on her forehead

By Jason Howland
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January 20, 2021

Maintaining your mental health during challenging times

a white man and a white woman sitting at a dinner table with glasses of champagne greeting friends or family members over a virtual meeting on a laptop

By Deb Balzer
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December 30, 2020

Lessons from 2020 and approaching the new year with optimism

a lonely, sad looking white woman wrapped in a blanket and sitting near a window and looking out thoughtfully

By Dana Sparks
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December 7, 2020

Mayo Clinic Q&A podcast: Isolation, stress and the pandemic affecting those with eating disorders

a white adult male in blue jeans standing outside in front of a blue metal building and smoking a cigarette or vaping

By Elizabeth Zimmermann
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November 18, 2020

Changes in vaping, other substance use, another side effect of COVID-19

happy and content young school boy, perhaps Latino, resting his chin on his hands and smiling

By Cynthia Weiss
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October 30, 2020

Mayo Clinic Q and A: Healthy sleep habits for children

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