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Mayo Clinic Minute: The importance of stretching during your workday
The COVID-19 pandemic has made it more challenging for some people to get in their daily workout. Sedentary behavior, including sitting for long periods of…
September 24, 2020
Mayo Clinic Minute: The importance of stretching throughout your workday
December 31, 2019
Mayo Clinic Minute: Be realistic with New Year’s resolutions
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