THIS WEEK'S TOP STORIES
Weight training: Do's and don'ts of proper technique
Take advantage of weight training's benefits — less fat, more strength, better muscle tone and greater bone density. Avoid common mistakes and prevent injury with these tips.
Meatless meals: The benefits of eating less meat
Beside saving money, going meatless a few times a week may also help your heart. Here are some easy and tasty swaps to make.
Hoodia: Does this dietary supplement help?
Hoodia manufacturers say the supplement controls appetite, but where's the evidence to back up these claims?
Do I really need an annual eye exam to prevent macular edema?
Regular eye exams are an important tool for preventing diabetes-related eye complications. Don't skip your yearly screening.
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