Dietary Fats

THIS WEEK'S TOP STORIES Jet lag disorder: Prevention If you have a vacation coming up, don't let crossing time zones knock your [...]

THIS WEEK'S TOP STORIES What is the Zika virus, and should I be worried? Linked to symptoms such [...]

THIS WEEK'S TOP STORIES  Men's health: Prevent the top threats The list of the top hazards to men's health is surprisingly short. But there are several things you can do now to lower your risk. Dietary fats: Know which types to choose Trans fat. Saturated fat. Omega-3 fatty acids. Not all fat is created equal. Find out which kinds to choose for good health and which ones to skip. EXPERT ANSWERS Can yoga help me lose weight? Trying to shed some pounds? Don't rely on yoga alone. Add aerobic activities to burn more calories. How can I ease rheumatoid arthritis symptoms at night? If the nighttime pain of rheumatoid arthritis is keeping you from sound slumber, here's what you can do. Click here to get a free e-subscription to the Housecall newsletter.

In today's Mayo Clinic News Network Headline with Vivien Williams:

• Trans fats are on the way out. The U.S. [...]

THIS WEEK'S TOP STORIES Antibiotics: Misuse puts you and others at risk Did you know that antibiotics can't treat colds or the flu? Find out why these drugs don't help certain infections. Dietary fats: Know which types to choose Not all dietary fats are created equal. Discover which ones to avoid and which ones to add to your plate for good health. EXPERT ANSWERS Chronic stress: Can it cause depression? Not coping well with chronic stress can wear you down and raise the risk of depression. Vicks VapoRub: An effective nasal decongestant? Find out if Vicks VapoRub can truly relieve a stuffy nose or if it tricks your brain instead. Click here to get a free e-subscription to the Housecall newsletter.