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a woman in a yoga studio rolling out an exercise yoga mat on the floor with warm sunshine streaming in a window

By Cynthia Weiss
January 4, 2021
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Mayo Clinic Q and A: Hot yoga for weight loss and overall health

DEAR MAYO CLINIC: A friend of mine started doing yoga a few months ago and said after two classes a week, she has become stronger and…

a man seated in front of a laptop at home, talking on a cell phone and holding a baby

By Cynthia Weiss
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October 5, 2020

Mayo Clinic Q and A: Integrating work at home

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By Sharon Theimer
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September 1, 2020

Sugerencias de salud sobre la COVID-19: Cómo integrar el trabajo y la vida en casa durante la pandemia de la COVID-19

By Jennifer O'Hara
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August 15, 2020

COVID-19 update / integrating work, home life

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By DeeDee Stiepan
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August 10, 2020

How to integrate work, home life during the COVID-19 pandemic

a young Caucasian woman up late at night, in the dark, wiping her eyes and on a computer looking tired, sleepy, sad, stressed, anxious

By Jennifer O'Hara
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August 3, 2020

Mayo Clinic Q&A podcast: Delegate, delete, do — How to integrate work, home life

By Joel Streed
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August 28, 2019

What is integrative health and how can it help: Mayo Clinic Radio Health Minute

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By Vivien Williams
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May 16, 2019

Mayo Clinic Minute: How weighted blankets may lift anxiety

two women and a man doing yoga in front of a wall of windows in a sunny space

By Deb Balzer
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March 26, 2019

Mayo Clinic Minute: What is integrative health and how can it help?

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