Dr. Brent Bauer

Have you looked at the lineup of soft drinks available at your grocery store lately? Dozens of new types of beverages claim to offer a [...]

Sleep provides the foundation for all daily habits and decisions. Getting enough quality rest each night is essential for optimal health. Sleep deprivation can significantly affect [...]

Many people would say chocolate is delicious and satisfying. But its power as a natural aphrodisiac is less clear.

Certain foods and supplements, such as chocolate, [...]

Many people dread the dark days of winter. Having to spend time indoors can bring on the blues, and close quarters can increase the risk [...]

Kombucha tea is a fermented drink made with tea, sugar, bacteria and yeast. Although it's sometimes referred to as kombucha mushroom tea, kombucha is not [...]

New research from the Well Living Lab, a Delos and Mayo Clinic collaboration, shows that windows at work can help improve workers' productivity. In this Mayo [...]

Once considered alternative or unconventional, therapies such as acupuncture and massage are playing a more prominent role in everyday medicine.  In this Mayo Clinic Radio [...]

We all know that stress can be bad for our health. It suppresses the immune system and can damage our hearts. so who wouldn’t want [...]