Dr. Donald Hensrud
ROCHESTER, Minn. — The New Mayo Clinic Diet, the official dietary program developed by Mayo Clinic, released key findings this week from its Diet Mindset [...]
Obesity increases the risk of severe illness from COVID-19 and other health problems, such as heart disease, diabetes, high blood pressure and certain cancers.
"One of the most prevalent conditions in this country and [...]
The Dietary Guidelines for Americans have been updated to include, for the first time, recommendations across the lifespan.
Dr. Donald Hensrud, director of the Mayo Clinic Healthy Living Program, says the dietary [...]
If you search for information about coconut oil online, you'll see it's one of the best things you can put in your body. Or one [...]
Los Centros para el Control y la Prevención de Enfermedades (CDC, por sus siglas en inglés) ampliaron la advertencia sobre el riesgo para coronavirus a [...]
Between the high-calorie foods and stress of the season, it's easy to overeat around the holidays. In this Mayo Clinic Minute, Dr. Donald Hensrud, director [...]
The Centers for Disease Control and Prevention (CDC) has expanded its coronavirus risk warning to include people who are considered overweight. Obesity and severe obesity [...]
One of the latest diet trends is intermittent fasting. There are two common approaches to fasting. One is to eat few calories on certain days [...]
Not all sugars are created equal. In this Mayo Clinic Radio Health Minute Dr. Donald Hensrud breaks down which sugars to avoid.
To listen, click the link [...]
You may have heard that you can lose weight by eating negative-calorie foods — foods that take more energy to digest than they provide in [...]
In this Mayo Clinic Radio Health Minute, Dr. Donald Hensrud, a public health and general preventive medicine specialist, discusses healthy food choices.
To listen, click the [...]
For decades, obesity rates in the U.S. have been increasing. Now researchers predict that by 2030, nearly half of adults will be obese if the [...]
It’s being called the "Quarantine 15" online — people poking fun at gaining weight while staying at home during the COVID-19 pandemic. Is it really [...]