estrés – Mayo Clinic News Network

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a young man sitting at a laptop, with his hand to his forehead, looking tired, stressed, with twinkling lights in the background

By Sharon Theimer
December 10, 2020
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Sugerencias para controlar el estrés

La pandemia de la COVID-19 ha perturbado enormemente la vida de todos y producido mucho estrés. Usted podría no haberse dado cuenta, pero el estrés…

a middle-aged man looking sad, depressed and distraught holding his head in his hand, sitting on the edge of a bed with a woman, perhaps his wife, touching his shoulder to comfort him

By Sharon Theimer
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November 20, 2020

Sobrevivir mentalmente el turbulento 2020

a young businessman, perhaps Latino or Indian with light brown skin tones, wearing a tie, in an office and smiling, surrounded by business graphic icons

By Sharon Theimer
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September 21, 2020

Hay que dejar ese diálogo negativo con uno mismo para reducir el estrés

a man exercising outside and running up stairs, perhaps for interval training

By Sharon Theimer
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September 16, 2020

El ejercicio y el estrés: ponte en movimiento para controlar el estrés

portrait of a middle-aged woman standing near a window, looking sad, depressed, lonely

By Sharon Theimer
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September 2, 2020

Duelo en tiempos de coronavirus: cómo lidiar con la pérdida de rutina durante la pandemia

a nervous, stressed looking female student feeling anxiety, massaging temples because of headache preparing for school test or exam

By Natalie Halpern
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July 9, 2019

El minuto de Mayo Clinic: Señales que el estrés se vuelve perjudicial

stressed man in an office

By Sharon Theimer
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June 29, 2018

Consejos de salud: Aliviar el estrés

African American woman stretching before exercise

By Sharon Theimer
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February 21, 2017

La revisión de salud nacional de Mayo Clinic revela que los afroamericanos son los más preocupados por la salud cardíaca

middle aged business woman at desk with headache, migraines, illness, stress, menopause

By Sharon Theimer
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September 9, 2016

Empleados de centros médicos informan alto estrés y conductas negativas para la salud

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