Prostate cancer is the second most common cancer in men worldwide. It's important that men are screened for the disease to catch it early, and [...]
Do you wake up feeling sluggish most mornings? Have caffeinated beverages become a necessity to help power you through the day?
If this sounds familiar, it's [...]
High-intensity function training, such as boot camp-type exercise classes, continues to grow in popularity, especially as many COVID-19 restrictions have relaxed.
In this Mayo Clinic Minute, Dr. [...]
The average healthy woman begins menopause at 51, though some women will begin in their 40s or in their late 50s. It's a natural biological [...]
Keeping to a New Year's resolution is so difficult for some that there's even a day on the calendar for those unsuccessful to abandon their [...]
As the new year rolls on, sticking to a healthy lifestyle doesn't hinge only on days spent at the gym. With goals in mind and [...]
The COVID-19 pandemic has made it more difficult for many people to get in their daily workout. Sedentary behavior, including sitting for long periods of [...]
Migraine is a genetic neurologic disease, but a number of other factors can contribute, as well. Changes in sleep patterns and hormone levels, and even [...]
LONDON — It might seem that a steady regimen of rest and relaxation is the best course of action for someone with heart disease, but [...]
ROCHESTER, Minn. — While people know their health affects their longevity and quality of life, many struggle to do even the small things that will [...]
Running is one of the easiest ways to work out and stay fit. But for beginners, how do you get started?
Here's Jason Howland with your [...]
If the Summer Olympics inspires you to start working out, Mayo Clinic health experts say it's important to stay hydrated when you exercise. And a [...]
Runner's diarrhea is characterized by frequent, loose bowel movements during or immediately after a run. Runner's diarrhea is most common in long-distance runners.
This article is [...]