falls prevention
Each year, millions of people are treated in emergency departments across the country for fall injuries. In fact,
A well-rounded fitness routine contains several elements, including aerobic fitness, strength training, core exercises, and flexibility and stretching. The fifth element [...]
THIS WEEK'S TOP STORIES 7 nutrition rules that will fuel your workout Your body needs the right fuel to run well. What [...]
THIS WEEK'S TOP STORIES Bedbugs If you're going on vacation this summer, unwanted guests the size of apple seeds may be [...]
In conjunction with the first day of fall in mid-September, Falls Prevention Awareness Week is a national health campaign observed to [...]