fitness – Mayo Clinic News Network

Trending/fitness

a close-up of a calendar, with a red push pin and the word Exercise! written on one date square and underlined

By Cynthia Weiss
December 31, 2020
Share
- Facebook
- Twitter
- LinkedIn
- Email
- Print
Cancel

Mayo Clinic Q and A: Top 10 workout myths

DEAR MAYO CLINIC: I eat fairly healthy, but I want to lose weight and improve my physical wellness in the new year. I'm finding a lot…

By Cynthia Weiss
Share
- Facebook
- Twitter
- LinkedIn
- Email
- Print
Cancel

March 21, 2020

Importance of home exercise while being isolated

two middle-aged or senior women walking and exercising outside in a park

By Jay Furst
Share
- Facebook
- Twitter
- LinkedIn
- Email
- Print
Cancel

January 2, 2020

Expert Alert: Keep exercising: New study finds it’s good for your brain’s gray matter

Group of people lifting kettlebells at gym

By Jay Furst
Share
- Facebook
- Twitter
- LinkedIn
- Email
- Print
Cancel

December 5, 2019

Study finds little increased risk of injury in high-intensity functional training program

a close-up of an alarm clock reading 3 o'clock, with a wide awake woman lying on a pillow in the background, out of focus, suffering from insomnia

By Laurel Kelly
Share
- Facebook
- Twitter
- LinkedIn
- Email
- Print
Cancel

November 11, 2019

Housecall: Understanding over-the-counter sleep aids

Empty plate with spoon and fork on wooden background

By Laurel Kelly
Share
- Facebook
- Twitter
- LinkedIn
- Email
- Print
Cancel

February 8, 2019

Consumer Health: Fasting may be good for your heart

two men riding on exercise bicycles

By Jason Howland
Share
- Facebook
- Twitter
- LinkedIn
- Email
- Print
Cancel

January 4, 2019

Mayo Clinic Minute: Work in a daily workout

a middle-aged woman on a yoga mat doing an exercise, stretching maybe doing a push-up

By Dana Sparks
Share
- Facebook
- Twitter
- LinkedIn
- Email
- Print
Cancel

September 27, 2018

Women’s Wellness: Working toward health and fitness

By Micah Dorfner
Share
- Facebook
- Twitter
- LinkedIn
- Email
- Print
Cancel

August 2, 2018

Boost long-term health with balance training

View More View Less

Special Topics

Sign up

image description

For Journalists Only Sign up for a Media Pass

Social Media Network

A network for digital healthcare communicators

Mayo Clinic Connect

An online patient support community

version 3.3.6.2.3.2
Page loaded in 0.295 seconds