healthy weight loss Archives - Mayo Clinic News Network

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a smiling, overweight middle-aged woman preparing food in a kitchen

By Cynthia Weiss
September 25, 2022
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Mayo Clinic Q and A: Probiotics, gut bacteria and weight — what’s the connection?

DEAR MAYO CLINIC: My friend insists that taking a probiotic supplement has helped her lose 50 pounds by keeping her gut bacteria in check. Will taking…

a middle-aged African-American couple smiling and hugging

By Laurel Kelly
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August 29, 2022

Consumer Health: Small lifestyle changes that make a big difference

Empty plate with spoon and fork on wooden background

By Cynthia Weiss
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August 26, 2022

Mayo Clinic Q and A: Is intermittent fasting good for weight loss?

a person pulling a sweet dessert, a large chocolate cake out of the refrigerator

By Laurel Kelly
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April 20, 2022

Consumer Health: Is emotional eating sabotaging your weight-loss efforts?

chopped up stalks of celerey on a wooden platter, perhaps on a kitchen table with other vegetables

By Laurel Kelly
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September 15, 2020

Consumer Health: Negative-calorie foods — diet gimmick or weight-loss strategy?

a woman holding an apple in one hand a sprinkled donut in the other, while standing near a scale to weigh herself

By Laurel Kelly
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July 20, 2020

Consumer Health: Weight loss and calories — what’s the connection?

Senior couple walking along suburban street holding hands

By Laurel Kelly
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December 2, 2019

Housecall: Are you ready to lose weight?

a smiling older man leaning on a large dog on a couch

By Laurel Kelly
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August 26, 2019

Housecall: Animals can be good for what ails you

an overhead photo of a man's sunburned lower legs and feet in flip-flops, on the beach

By Laurel Kelly
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July 15, 2019

Housecall: Sunburn — now what?

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