high-protein diets

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a close-up of a serious-looking middle-aged man with a beard, wearing glasses, with his chin resting on his hand

By Laurel Kelly
January 20, 2021
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Consumer Health: Are high-protein diets safe for weight loss?

For most healthy people, a high-protein diet generally isn't harmful, particularly when followed for a short time. Such diets may help with weight loss by…

a young woman outdoors on a sunny day, drinking water and dressed for running

By Laurel Kelly
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July 1, 2019

Housecall: Heat and exercise — know how to keep yourself safe

fresh green lettuce salad with shrimp (Omega-3 fatty acids) for good cholesterol (HDL)

By Laurel Kelly
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August 10, 2018

Consumer Health: Are you allergic to shellfish?

wooden tray of protein foods, fish, nuts

By Micah Dorfner
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February 23, 2017

Are you getting too much protein?

three side views of a woman in the process of losing weight, especially around the belly

By Jennifer O'Hara
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May 2, 2016

Housecall: Belly Fat in Women — Taking and Keeping It Off

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Consumer Health: Are high-protein diets safe for weight loss?

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