illness anxiety disorder

DEAR MAYO CLINIC: What is the difference between occasionally worrying that something is wrong with me and somatic symptom disorder? How can I stop worrying ...

THIS WEEK'S TOP STORIES Exercise intensity: How to measure it To get the most out of your workouts, aim for a moderate to vigorous exercise intensity. See how taking note of your heart rate and how you feel can help. Memory loss: 7 tips to improve your memory Forgetting where your keys or glasses are happens to most of us. To help keep your memory sharp, try these seven suggestions. EXPERT ANSWERS NSAIDs: Do they increase my risk of heart attack and stroke? Taking these common pain medications may increase the chance of having a heart attack or stroke. Learn about alternatives and how to lower your risk. Psoriasis diet: Can changing your diet treat psoriasis? There's no special psoriasis diet, but eating certain foods may improve or worsen your symptoms. Click here to get a free e-subscription to the Housecall newsletter.