interval training and aging Archives - Mayo Clinic News Network https://newsnetwork.mayoclinic.org/ News Resources Tue, 13 Nov 2018 11:45:31 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.1 Mayo Clinic Minute: Interval training fights aging https://newsnetwork.mayoclinic.org/discussion/mayo-clinic-minute-interval-training-fights-aging/ Tue, 18 Apr 2017 15:00:09 +0000 https://newsnetwork.mayoclinic.org/?p=118365 There's no question that exercise is good for your health. Revving up your heart rate fights conditions such as obesity, heart disease and diabetes. And a new Mayo Clinic study shows a specific type of exercise ─ interval training ─ may reverse some of the effects of aging, keeping you younger and healthier longer. In […]

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]]> a woman running outside, up a trail, on a sunny dayThere's no question that exercise is good for your health. Revving up your heart rate fights conditions such as obesity, heart disease and diabetes. And a new Mayo Clinic study shows a specific type of exercise ─ interval training ─ may reverse some of the effects of aging, keeping you younger and healthier longer.

In this Mayo Clinic Minute, Dr. Sreekumaran Nair discusses his research and explains the beneficial effects of interval training.

Watch: The Mayo Clinic Minute

Journalists: A broadcast-quality video pkg (0:58) is in the downloads. Read the script.

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]]> https://newsnetwork.mayoclinic.org/n7-mcnn/7bcc9724adf7b803/uploads/2016/03/a-woman-running-outside-up-a-trail-on-a-sunny-day-1X1.jpg https://newsnetwork.mayoclinic.org/n7-mcnn/7bcc9724adf7b803/uploads/2016/03/a-woman-running-outside-up-a-trail-on-a-sunny-day-16X9.jpg #MayoClinicRadio Podcast: 4/1/17 https://newsnetwork.mayoclinic.org/discussion/mayoclinicradio-podcast-4117/ Mon, 03 Apr 2017 17:30:28 +0000 https://newsnetwork.mayoclinic.org/?p=117218 Listen: Mayo Clinic Radio 4/1/17 According to the Organ Procurement and Transplant Network, each day in the U.S., around 120,000 people are waiting for an organ transplant, and another person gets added to that list every 10 minutes. April is National Donate Life Month — a campaign to encourage Americans to register as organ, eye and tissue […]

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]]> Dr. Brooks Edwards being interviewed on Mayo Clinic RadioListen: Mayo Clinic Radio 4/1/17

According to the Organ Procurement and Transplant Network, each day in the U.S., around 120,000 people are waiting for an organ transplant, and another person gets added to that list every 10 minutes. April is National Donate Life Month — a campaign to encourage Americans to register as organ, eye and tissue donors. On the Mayo Clinic Radio podcast, learn about Mayo Clinic's Transplant Center from its former director, Dr. Brooks Edwards. Also on the podcast, psychologist Dr. Andrea Huebner discusses autism spectrum disorder. And Dr. K Sreekumaran Nair shares findings of a recent study that shows high-intensity interval training can help reverse the aging process at the cellular level.

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]]> https://newsnetwork.mayoclinic.org/n7-mcnn/7bcc9724adf7b803/uploads/2017/03/Dr.-Brooks-Edwards-being-interviewed-on-Mayo-Clinic-Radio-1-x-1.jpg https://newsnetwork.mayoclinic.org/n7-mcnn/7bcc9724adf7b803/uploads/2017/03/Dr.-Brooks-Edwards-being-interviewed-on-Mayo-Clinic-Radio-16-x-9.jpg Mayo Clinic Radio: Mayo Clinic Transplant Center / autism / interval training and aging https://newsnetwork.mayoclinic.org/discussion/mayo-clinic-radio-mayo-clinic-transplant-center-autism-interval-training-and-aging/ Mon, 27 Mar 2017 19:41:42 +0000 https://newsnetwork.mayoclinic.org/?p=116314 According to the Organ Procurement and Transplant Network, each day in the U.S., around 120,000 people are waiting for an organ transplant, and another person gets added to that list every 10 minutes. April is National Donate Life Month — a campaign to encourage Americans to register as organ, eye and tissue donors. On the next Mayo […]

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]]> According to the Organ Procurement and Transplant Network, each day in the U.S., around 120,000 people are waiting for an organ transplant, and another person gets added to that list every 10 minutes. April is National Donate Life Month — a campaign to encourage Americans to register as organ, eye and tissue donors. On the next Mayo Clinic Radio program, learn about Mayo Clinic's Transplant Center from its former director, Dr. Brooks Edwards. Also on the program, psychologist Dr. Andrea Huebner will discuss autism spectrum disorder. And Dr. K Sreekumaran Nair shares findings of a recent study that shows high-intensity interval training can help reverse the aging process at the cellular level.

Listen to the program on Saturday, April 1, at 9:05 a.m. CDT.

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Mayo Clinic Radio produces a weekly one-hour radio program highlighting health and medical information from Mayo Clinic.

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