mental health and the holidays Archives - Mayo Clinic News Network

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By Joel Streed
December 24, 2021
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Mental health and the holidays: Resolutions

Q: The start of a new year stirs up thoughts of reflection and the desire for change. What are healthy resolutions, and what tips do…

a young white woman looking sad and depressed, leaning against a glass door, with a decorated Christmas tree in the foreground

By amandadyslin
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December 17, 2021

Mental health and the holidays: Seasonal depression

a young African American woman in a white sweater, wearing glasses, looking sad, disappointed, stressed and tired with her head resting on her hands and a holiday Christmas tree and decorations in the background

By Cynthia Weiss
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December 16, 2021

Mayo Clinic Q and A: Handling holiday stress

a woman holding a little girl near the Christmas tree and putting up ornaments

By Joel Streed
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December 3, 2021

Mental health and the holidays: Resilience

By Joel Streed
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December 1, 2020

Managing holiday expectations: Mayo Clinic Radio Health Minute

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