motivation to exercise

Trending/motivation to exercise

a close-up of an alarm clock reading 3 o'clock, with a wide awake woman lying on a pillow in the background, out of focus, suffering from insomnia

Housecall: Understanding over-the-counter sleep aids

THIS WEEK'S TOP TOPICSOver-the-counter sleep aidsYou've followed the usual tips for getting enough sleep — sleeping on a regular schedule, avoiding caffeine and daytime naps,…

Special Topics

Cancer

Cardiovascular

Gastroenterology

Neurosciences

Transplant

Research

Mayo Clinic Minute

Healthy Living

Sports Medicine

Children's Center

Sign up

version 3.3.6.2.5.9
Page loaded in 0.175 seconds