Nutrition
A healthy lifestyle and reducing the risk of childhood obesity involves getting enough exercise, limiting processed and sugary treats, as well as getting the right [...]
As hurricane season ramps up, emergency management officials recommend that residents in coastal communities plan for an active few months. Having the right supplies, creating [...]
They might have a smelly-sounding name, but muskmelons, like cantaloupes and honeydew, are actually sweet fruits full of flavor and nutrients.
Watch: The Mayo Clinic Minute
https://youtu.be/v5e-9ENHcjYJournalists: [...]
DEAR MAYO CLINIC: I have struggled with stomach issues for many years. Is it possible my upset stomach can be an allergy or sensitivity to certain [...]
Rather than eating out on Valentine's Day, consider making a healthy dinner at home for you and your sweetheart.
Jen Welper, a wellness executive chef [...]
The steady stream of holiday cookies and treats may have slowed, but for millions of Americans, the appetite for high-fat, sodium-laden sweets continues. Making the [...]
Summer vegetables gardens have been long put to bed, and winter fruits and vegetables are now on the menu. Elizabeth J. Bailey, a Mayo Clinic [...]
DEAR MAYO CLINIC: I have trouble with kidney stones and recently found out they are calcium oxalate stones. While I have stopped consuming all dairy products, I know [...]
Ultra-processed food can become the go-to diet for people on the run, as they sacrifice nutrition for convenience.
A recent study found that a diet [...]