sleep disorders – Mayo Clinic News Network

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a white woman sitting on the edge of a bed in a robe, looking out a window and stretching her arms up in the air for morning exercise

By Laurel Kelly
March 11, 2021
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Consumer Health: Melatonin and sleep

Sleep provides the foundation for all daily habits and decisions. Getting enough quality rest each night is essential for optimal health. Sleep deprivation can significantly affect…

a teenage girl in her bedroom, using a smartphone and laptop

By Liza Torborg
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November 5, 2019

Mayo Clinic Q and A: Address habits that may interfere with child’s sleep

a tired young women trying to sleep with a pillow covering her head

By Dana Sparks
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March 11, 2019

Wake up to the importance of sleep

a young woman in bed in a dark room, lying awake with her eyes open and her hand on her forehead, not sleeping and suffering from insomnia or stress

By Liza Torborg
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November 16, 2018

Mayo Clinic Q and A: Understanding ‘exploding head syndrome’

a young woman in a dark bedroom, lying in bed with her eyes open and her hand to her forehead, suffering from insomnia or stress

By Liza Torborg
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March 30, 2018

Mayo Clinic Q and A: Insomnia — what to do when you can’t sleep

By Jennifer O'Hara
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March 17, 2016

Mayo Clinic Radio: Getting Enough Sleep / Tuberculosis Update / New Lyme Disease Bacterium

Mayo Clinic News Network

By Richard Dietman
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March 14, 2016

Mayo Clinic Radio: Getting Enough Sleep / Tuberculosis Update / New Lyme Disease Bacterium

Mayo Clinic News Network

By Liza Torborg
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December 1, 2015

Mayo Clinic Q and A: Sleeping pills should be used cautiously, especially among older adults

Mayo Clinic News Network

By Richard Dietman
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November 30, 2015

Mayo Clinic Radio: Sleep Apnea/Back Pain/Functional Electrical Stimulation

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