sodium
Those with high blood pressure or who are at risk may want to consider simply saying no to sodium.
Have you set new health goals for the new year? Those with high blood pressure or who are at risk may want [...]
During this holiday season of cooking and baking make sure you think ahead when shopping for the recipe ingredients on your list. Try to avoid [...]
Have you set new health goals for the new year? Those with high blood pressure or who are at risk may want [...]
It's the time of year when food takes center place. You may find yourself packing plates high with mashed potatoes or snacking on stacks of [...]
The nutrition facts label offers a quick overview of a product's serving size, calories and nutrients to help you make smarter choices when buying packaged [...]
DEAR MAYO CLINIC: I rarely use table salt anymore when cooking. Instead, I like to use sea salt. But I've noticed that a lot [...]
It's almost hard to imagine what could be risky about a picnic. But as Dr. Stephen Kopecky tells us in this Mayo Clinic [...]
The Food and Drug Administration outlined new, voluntary guidelines to lower sodium levels in food. But those with high blood pressure or who [...]