Tuesday Tips

Know someone who suffers from migraines? You can be a better support by learning and trying to understand what they deal with.

Watch: 3 things your [...]

Concerned about your testosterone levels? Learn the most common reasons for low 'T' from the experts at Mayo Clinic.

Watch: Reasons why modern men can be [...]

June is National Men's Health Awareness month. It's a time to encourage men, boys, and their families to focus on health. Are you scheduling a [...]

Worried about your risk of colon cancer? Let your food be preventive medicine with these diet tips from Mayo's experts in cancer care.

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When multiple sclerosis threatens your self-concept, call on your inner resources and your tribe to get back to that stronger you.

Watch: Boost your body [...]

Thinking of starting daily aspirin to prevent heart attack? Here's what you need to know first.

Watch: What's the best way to take aspirin for [...]

Your comfort is priority when you have surgery. Get hospital-packing tips from Mayo Clinic that can help you feel better.

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Getting an accurate reading at your blood pressure test doesn't just come down to chance. There are steps you can take to help make it [...]

Keeping your heart healthy can seem daunting. Don't get overwhelmed. Start with simple activities you can do in 5 minutes.

Watch: 5 ways to improve [...]

Let's face it: You get hungry between meals sometimes. When the snack urge hits, try these simple tips to reach your weight-loss goals.

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Do you need a bigger goal for your gym time than 'getting fit?' Try workouts that prep your body for real-world situations.

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Have you ever tried shaming yourself into losing weight? Research shows, in the long run, those negative thoughts are not effective. Try a different thought [...]