Sonya Goins (@sonyagoins)
Sonya Goins is a communications specialist who joined Mayo Clinic in 2023. She creates Mayo Clinic Minutes and patient-focused storytelling. She graduated from the University of Maryland College Park with a Bachelor of Science degree in broadcast journalism. She has spent over two decades in television news, working at Black Entertainment Television, WCCO-TV, KARE-11 and CCX News. Outside of her professional endeavors, Sonya is a passionate Vikings fan, Korean language learner and avid runner.
Many people have lost unwanted pounds by using popular injectable weight-loss medications such as Ozempic, Wegovy and Zepbound. These drugs contain semaglutide, liraglutide or tirzepatide,[...]
Could a short diet questionnaire encourage patients to make better food choices and improve heart health? In the past, your healthcare team had to rely[...]
Thousands of Americans suffer from thumb arthritis. This disorder can greatly affect daily life and can make it a struggle to do simple things like[...]
The Centers for Disease Control and Prevention has issued an alert after a listeria outbreak in several states. There have been at least two fatalities,[...]
Dealing with chronic conditions like Crohn's disease and ulcerative colitis can be challenging and sometimes embarrassing. Inflammatory bowel disease (IBD) can cause diarrhea, stomach pain,[...]
It's not making major news headlines like in the '80s, but HIV remains a significant health concern. About 38 million people are living with HIV,[...]
About 1 in 500 people have hypertrophic cardiomyopathy (HCM). It's a condition where the heart muscle becomes abnormally thick. HCM is one of the most[...]
The statistics are staggering. Black people are more likely to die from cancer than other racial and ethnic groups. According to the Centers for Disease[...]
There will be approximately 299,010 new cases of prostate cancer diagnosed in 2024, according to the American Cancer Society. Treatments vary, including chemotherapy, hormone therapy,[...]
People can experience cancer-related fatigue before, during and after treatments. This is different from the typical tiredness. At times, your arms and legs might feel[...]
For years, people have used intermittent fasting to lose unwanted pounds, while others fast for religious reasons. The popular diet trend is generally safe, but[...]
The myth that people with dark skin are immune to melanoma, a type of skin cancer, has persisted for many years. It's a dangerous misconception[...]