Mayo Clinic Minute - Mayo Clinic News Network https://newsnetwork.mayoclinic.org/category/mayo-clinic-minute-2/ News Resources Wed, 30 Apr 2025 15:35:31 +0000 en-US hourly 1 https://wordpress.org/?v=6.8 Mayo Clinic Minute: Dual procedure combines liver transplant, bariatric surgery https://newsnetwork.mayoclinic.org/discussion/mayo-clinic-minute-dual-procedure-combines-liver-transplant-bariatric-surgery/ Wed, 30 Apr 2025 12:00:00 +0000 https://newsnetwork.mayoclinic.org/?p=398817 Mayo Clinic surgeons have found that an innovative approach can help patients with obesity get lifesaving care. Obesity can be a barrier to liver transplant. Dr. Julie Heimbach, director of the Mayo Clinic Transplant Center in Rochester, Minnesota, says that combining gastric sleeve surgery, a type of bariatric surgery with liver transplantation is effective in addressing both health issues. […]

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Mayo Clinic surgeons have found that an innovative approach can help patients with obesity get lifesaving care. Obesity can be a barrier to liver transplant. Dr. Julie Heimbach, director of the Mayo Clinic Transplant Center in Rochester, Minnesota, says that combining gastric sleeve surgery, a type of bariatric surgery with liver transplantation is effective in addressing both health issues.

This dual procedure is especially helpful for patients with metabolic dysfunction-associated steatotic liver disease (MASLD), formerly known as nonalcoholic fatty liver disease. MASLD happens when fat builds up in the liver, often without symptoms. It's mostly caused by obesity — defined as a body mass index (BMI) of 30 or higher. In advanced stages, MASLD can lead to serious liver damage that requires a transplant.

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"Metabolic-associated steatotic liver disease is the most common liver disease, not only in the United States but worldwide," says Dr. Heimbach.

As obesity rates rise, so does the need to treat patients with MASLD.

"When we have excess fat that builds up in the liver, this can lead to inflammation and scarring and even advanced liver disease," she says.

It won't cause complications for everyone, but, for some, it can progress to cirrhosis.

"When a patient develops cirrhosis, they can then need a liver transplant," Dr. Heimbach says.

And having extra weight can be a reason patients might not be eligible for transplant. At Mayo Clinic, the approach is to help patients with obesity as well as transplant.

Dr. Julie Heimbach, surgical team, in surgery,
Dr. Julie Heimbach in surgery

"We consider both liver transplant and what's called a sleeve gastrectomy, which is a type of weight-loss operation that can be used as a tool to help patients be successful in managing not only their liver disease with a liver transplant, but their obesity with the sleeve gastrectomy," Dr. Heimbach explains.

The procedures are done simultaneously with multiple teams working together. Dr. Heimbach says it's about providing patients the care they need.

"I'm excited about what transplant offers to all of our patients, which is to be able to return to the life that they had before they got sick. And for patients who were carrying extra weight, not only are they healthy again, but now they're able to really fully enjoy and be fully participating in their life," she says.

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Mayo Clinic Minute: Become an organ donor and save lives https://newsnetwork.mayoclinic.org/discussion/mayo-clinic-minute-become-an-organ-donor-and-save-lives/ Wed, 16 Apr 2025 13:00:00 +0000 https://newsnetwork.mayoclinic.org/?p=401602 Becoming an organ donor is one of the most meaningful decisions you can make, offering the chance to save lives — whether after death or as a living donor. It is the ultimate gift, providing hope to those waiting for a second chance at life. Recent advancements in transplantation are improving organ availability and helping patients, but more organ donors are […]

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Becoming an organ donor is one of the most meaningful decisions you can make, offering the chance to save lives — whether after death or as a living donor. It is the ultimate gift, providing hope to those waiting for a second chance at life.

Recent advancements in transplantation are improving organ availability and helping patients, but more organ donors are still urgently needed.

Dr. Julie Heimbach, a Mayo Clinic transplant surgeon, says organ donation is a powerful act of altruism that can save many lives.

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Imagine if your one life could help save the lives of many. Organ donation has the power to transform a single act into the gift of life for countless people in need.

"This tremendous gift of organ donation can make a new life possible for patients who are waiting for transplant, and there is a critical shortage of available donor organs," says Dr. Heimbach.

The need for living organ donors

As the need for kidneys and livers grows, living donation is becoming an increasingly important option for patients waiting for a transplant.

Medical illustration of living kidney donation
Medical illustration of living kidney donation

"The primary benefit of living donor transplant is to be able to go ahead to transplant sooner, so patients don't continue to wait on the list, become more sick, have a risk of dying on the list," she says.

Whether you consider being a living or a deceased donor, it's important to ask questions and plan ahead. 

"It's very important to make your wishes known, talk it through with your family and recognize that all of this is possible because of this remarkable altruism," Dr. Heimbach says.

If you want to be an organ donor, you can sign up for your state's donor registry, mark your choice on your driver's license when you get or renew it, and make sure your family knows you want to be an organ donor. 

Read more about living donor transplants.

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(VIDEO) Why more liver donors are needed https://newsnetwork.mayoclinic.org/discussion/mayo-clinic-minute-why-more-liver-donors-are-needed/ Mon, 07 Apr 2025 14:30:00 +0000 https://newsnetwork.mayoclinic.org/?p=337018 April is National Donate Life Month. It's observed to help raise awareness about the importance of organ donation. In the U.S., it’s estimated that 4.5 million adults are diagnosed with chronic liver disease. It develops over time and may be caused by a number of conditions including, hepatitis, genetics, alcohol overuse or cancer. Chronic liver […]

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April is National Donate Life Month. It's observed to help raise awareness about the importance of organ donation.

In the U.S., it’s estimated that 4.5 million adults are diagnosed with chronic liver disease. It develops over time and may be caused by a number of conditions including, hepatitis, genetics, alcohol overuse or cancer. Chronic liver disease is different than acute liver disease, which can come on quickly and may be the result of an injury or a virus.

Regardless of the cause, Dr. Bashar Aqel, a Mayo Clinic transplant hepatologist, says when the liver can no longer function, a life-saving transplant may be needed.

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The liver is the largest internal organ of the body. It is essential for metabolism, digesting food and ridding the body of toxic substances. Liver failure can happen quickly, or over time.

"Once liver disease advances, the only way we can reverse the process and give the patient their life back is by replacing the liver, " says Dr. Aqel.

When patients become a candidate for a liver transplant, they are added to a waitlist. Unfortunately, there are more people waiting for a liver than there are available organs.

"As the patient is waiting on the list, they usually are anxiously waiting for that call when a donor becomes available. And that's what we call the deceased donor liver transplantation."

Another option is a living liver transplant. It's a major surgery where a person donates two-thirds of his or her liver. Donors needs to go through an extensive evaluation to make sure they can donate safely.

"A healthy liver is able to regenerate, and you will be surprised to know that with living donor liver transplantation, both segments of the liver will grow back to almost the normal size within 90 days after transplantation."

Being a living organ donor may not be an option for everyone, but there are ways to people can sign up to be an organ donor. It can be as easy as checking a box on your driver's license.

"Donating your organs is really donating the gift of life to people who are in urgent need for organ transplantation," Dr. Aqel says.


For the safety of its patients, staff and visitors, Mayo Clinic has strict masking policies in place. Anyone shown without a mask was either recorded prior to COVID-19 or recorded in a nonpatient care area where social distancing and other safety protocols were followed.

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Mayo Clinic Minute: Liver transplant for patients with advanced colorectal cancer https://newsnetwork.mayoclinic.org/discussion/mayo-clinic-minute-liver-transplant-for-patients-with-advanced-colorectal-cancer/ Tue, 01 Apr 2025 15:00:00 +0000 https://newsnetwork.mayoclinic.org/?p=400382 Colorectal cancer is the fourth-most-common cancer in the U.S. and the second deadliest. One in 5 patients is diagnosed with metastatic disease, meaning the colorectal cancer has spread beyond the colon, often to the liver. When surgery isn't an option, a liver transplant may be a lifesaving alternative. Mayo Clinic is pioneering this approach, combining expertise in oncology and transplantation to […]

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Colorectal cancer is the fourth-most-common cancer in the U.S. and the second deadliest. One in 5 patients is diagnosed with metastatic disease, meaning the colorectal cancer has spread beyond the colon, often to the liver. When surgery isn't an option, a liver transplant may be a lifesaving alternative. Mayo Clinic is pioneering this approach, combining expertise in oncology and transplantation to offer new hope for patients with advanced colorectal cancer.

Dr. Denise Harnois, a Mayo Clinic transplant hepatologist, explains how this innovative strategy is expanding treatment options and improving outcomes.

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Learning you have advanced colorectal cancer that has spread to the liver can be scary. In some cases, a liver transplant may offer hope, providing better outcomes when other treatments aren't an option. 

"In those circumstances where patients have colon cancer that's gone to the liver that doesn't seem to be anyplace else within the body, but they're not eligible for consideration of doing a surgical resection — in those circumstances, we can consider replacing the entire liver, and that involves a liver transplant," explains Dr. Harnois.

It's a complex surgery requiring experts from multiple teams working together.

"We're working together as a team to make sure we are offering the best options for the potential for cure for these patients," she says.

Liver transplants have greatly improved survival rates. One-year survival is 80% to 100%, three-year survival is around 80%, and five-year survival is between 60% and 80%.

"Without consideration of liver transplant, their five-year survival rate would have been 15%. So we can offer a dramatic improvement in survival rates in patients that undergo liver transplant," says Dr. Harnois.

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Mayo Clinic Minute: The difference in brain aneurysms https://newsnetwork.mayoclinic.org/discussion/mayo-clinic-minute-the-difference-in-brain-aneurysms/ Mon, 31 Mar 2025 15:00:00 +0000 https://newsnetwork.mayoclinic.org/?p=382222 Each year, nearly half a million people worldwide die from brain aneurysms. In the U.S., an estimated 6.7 million people have an unruptured brain aneurysm, which means about 1 in 50 people might have one. A brain aneurysm, also called a cerebral aneurysm, is a bulge or ballooning in a blood vessel in the brain. Dr. Chris Fox, a Mayo […]

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Each year, nearly half a million people worldwide die from brain aneurysms. In the U.S., an estimated 6.7 million people have an unruptured brain aneurysm, which means about 1 in 50 people might have one.

A brain aneurysm, also called a cerebral aneurysm, is a bulge or ballooning in a blood vessel in the brain. Dr. Chris Fox, a Mayo Clinic neurosurgeon, says there are two broad categories of aneurysms: ruptured aneurysms, which are neurosurgical emergencies, and unruptured aneurysms, where there is time to establish a treatment plan that may involve multiple options. 

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"For unruptured aneurysms, we have the ability to plan and make a decision on the best treatment upfront in a nonemergent situation," says Dr. Fox.

But when a brain aneurysm ruptures, prompt medical attention is required. 

medical Illustration of unruptured and ruptured brain aneurysm
Illustration shows a woman with an unruptured aneurysm. The inset shows the aneurysm before and after rupture.

"Typically, when we see a patient with a ruptured aneurysm, we treat it as quickly as possible. That's usually within a matter of hours because there's a risk that the aneurysm can rerupture," he says.

Symptoms

Symptoms of a ruptured aneurysm can include severe head pain, nausea, vomiting, confusion and loss of consciousness.

"The classic presentation for a ruptured aneurysm is a patient has the worst headache of their life," Dr. Fox says.

Brain aneurysms are more common in women, and there may be a genetic component because aneurysms can run in families.

"But smoking and hypertension are two of the biggest risk factors for causing an aneurysm or having an aneurysm form," says Dr. Fox.

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Mayo Clinic Minute: What is vascular dementia? https://newsnetwork.mayoclinic.org/discussion/mayo-clinic-minute-what-is-vascular-dementia/ Tue, 25 Mar 2025 15:12:22 +0000 https://newsnetwork.mayoclinic.org/?p=380634 An estimated 55 million people are believed to be living with dementia, according to health officials. Vascular diseases contribute to approximately 25% of all diagnoses. When blood vessels are damaged or blocked, it can deprive your brain of vital oxygen and nutrients, which could lead to a condition called vascular dementia. Watch: The Mayo Clinic […]

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An estimated 55 million people are believed to be living with dementia, according to health officials. Vascular diseases contribute to approximately 25% of all diagnoses.

When blood vessels are damaged or blocked, it can deprive your brain of vital oxygen and nutrients, which could lead to a condition called vascular dementia.

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"Vascular changes in the brain most often damage the axons — or cables — that connect different parts of the brain," says Dr. Stephen English, a Mayo Clinic neurologist. "Therefore, signals take longer to travel, so our brains are not working at full speed."

Dr. English says the signs of vascular dementia include problems with reasoning, planning, judgment, memory and other thought processes. Factors that increase the risk of heart disease and stroke also raise vascular dementia risk.

"High blood pressure, high cholesterol, diabetes, smoking, obesity and sleep apnea — these are the modifiable risk factors that, if untreated, can cause wear and tear on the small blood vessels in the brain over time," says Dr. English.

If you are at risk or show signs of vascular dementia, consult a neurologist.

"We can potentially augment some of these risk factors," says Dr. English. "Medications and lifestyle changes can lower blood pressure and cholesterol; we can treat sleep apnea with certain devices or surgeries; and we can help you stop smoking. These are some things that can reduce the risk of developing vascular dementia."

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Mayo Clinic Minute: What to do if you have a lump on your arm or leg https://newsnetwork.mayoclinic.org/discussion/3-24-mayo-clinic-minute-what-to-do-if-you-have-a-lump-on-your-arm-or-leg/ Mon, 24 Mar 2025 13:30:00 +0000 https://newsnetwork.mayoclinic.org/?p=400515 A sarcoma is a term for a broad group of cancers that start in the bones or soft tissue, such as muscle, fat, blood vessels, nerves, tendons and joints. One of the signs of a sarcoma is a lump that can be felt through the skin that may or may not be painful. So if […]

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A sarcoma is a term for a broad group of cancers that start in the bones or soft tissue, such as muscle, fat, blood vessels, nerves, tendons and joints. One of the signs of a sarcoma is a lump that can be felt through the skin that may or may not be painful. So if you feel one of these lumps, what should you do?

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"Many patients will wonder: 'I have a lump on my arm or my leg. Should I have this evaluated? Who should I see, and when are these symptoms concerning?'" says Dr. Krista Goulding, a Mayo Clinic orthopedic surgeon.

She explains when you should seek medical care, "If you have a lump on your arm or your leg that is growing rapidly or is bigger than the size of a golf ball, this needs rapid attention."

The first step in diagnosing a lump is to get advanced imaging, typically starting with a radiograph or X-ray.

"The next step is to get cross-sectional imaging, which means either an MRI or a CT scan," says Dr. Goulding.

Imaging is then followed by a biopsy to remove a sample of tissue for testing.

"And this helps our multidisciplinary team make decisions about how to treat these tumors because these tumors can be benign. They can be benign aggressive, meaning that they are not cancerous, but they can cause problems locally. And then there can be cancer diagnosis similar to sarcomas and other types of cancers that will need rapid attention," says Dr. Goulding.

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Mayo Clinic Minute: Spring pollen and allergy tips https://newsnetwork.mayoclinic.org/discussion/mayo-clinic-minute-tips-to-deal-with-2023-spring-pollen-and-allergies/ Fri, 21 Mar 2025 14:15:00 +0000 https://newsnetwork.mayoclinic.org/?p=362614 If you are one of the millions of people who suffer with allergies from pollen, you don't need a calendar to tell you that spring has started. Sometimes called hay fever, allergic rhinitis can be confused with a cold. So what's happening? What can you do?   While hay fever alone may not be life threatening, it can be […]

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If you are one of the millions of people who suffer with allergies from pollen, you don't need a calendar to tell you that spring has started. Sometimes called hay fever, allergic rhinitis can be confused with a cold. So what's happening? What can you do?  

While hay fever alone may not be life threatening, it can be uncomfortable, says Dr. Arveen Bhasin, a Mayo Clinic allergy and immunology expert. She offers these tips for relief from spring pollen and allergies and tells you when it's time to see an allergist.

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"If you're prone towards allergies, you develop an antibody called IGE to that particular allergen. When you're exposed to that allergen, it causes the release of histamine and these other mediators," says Dr. Bhasin.

And that is when spring's unfurling can feel downright bad. The first step is to control your exposures, says Dr. Bhasin.

Some of those environmental control measures include keeping windows at home, in the car and at work closed.

"If it's a dry and windy day, the pollen is blowing. You want to run the air conditioning because, that way, you're recirculating the clean air," she says.

For regular allergy sufferers, start your medication a couple weeks before the season starts.

"First-line treatment is what we call oral antihistamines that help with some of the itching, running, sneezing. And the nasal spray is really helping to focus on some of the congestion and the runny nose," Dr. Bhasin says.

Saline solutions using distilled water are also helpful.

And if these tips don't help? Dr. Bhasin says that is the time to make an appointment.

"The best time to engage an allergist is really when you've tried all the environmental control measures that you can, and you've tried over-the-counter medications, but you're still symptomatic," says Dr. Bhasin.

Using saline solutions or a neti pot

a neti pot, canister of salt and small wooden spoon

Saline irrigation solutions can be purchased ready-made or as kits to add to water. You can also use a homemade solution. Look for a squeeze bottle or a neti pot — a small container with a spout designed for nose rinsing — at your pharmacy or health food store.

To make up the saline irrigation solution, do not use tap water, as it can contain organisms that could cause infection. Use water that's distilled or sterile. You can also use water that was boiled and cooled. Another option is using water that has been filtered using a filter with an absolute pore size of 1 micron or smaller.

To prevent infections, wash the bottle or pot with hot soapy water and rinse it after every use and leave it open to air-dry. Do not share a container with other people.

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(VIDEO) Treatment options for advanced colorectal cancer https://newsnetwork.mayoclinic.org/discussion/mayo-clinic-minute-treatment-options-for-advanced-colorectal-cancer/ Wed, 19 Mar 2025 13:00:00 +0000 https://newsnetwork.mayoclinic.org/?p=400897 Colorectal cancer is one of the most treatable cancers, especially when detected early. For those in advanced stages, significant advancements in therapies are providing renewed hope.  Dr. Umair Majeed, a Mayo Clinic oncologist, says improved treatment options mean better outcomes for patients, even for those with late-stage colorectal cancer. Watch: The Mayo Clinic Minute Journalists: Broadcast-quality […]

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Colorectal cancer is one of the most treatable cancers, especially when detected early. For those in advanced stages, significant advancements in therapies are providing renewed hope. 

Dr. Umair Majeed, a Mayo Clinic oncologist, says improved treatment options mean better outcomes for patients, even for those with late-stage colorectal cancer.

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Colon cancer is staged from 0 to 4. The stage determines the extent of the cancer — and the treatment.

"Stages 3 and 4 are considered advanced stages, where the cancer goes into the lymph nodes in stage 3 disease, and it goes into distant organs like the lungs, liver or bones in stage 4 disease," says Dr. Majeed.

a medical illustration of the rectum, sigmoid colon, descending colon, transverse colon, ascending colon and secum, as well as an image of colon cancer seen during colonoscopy, colorectal

When colorectal cancer spreads

The liver is the most common organ colorectal spreads to.

"We are offering liver transplantation as an option to select patients. We have a hepatic artery infusion pump program also available for those patients where the cancer has spread from the colon or the rectum to the liver," he says.

The pump delivers chemotherapy directly to artery that supplies the liver. He says, in addition to surgery, treatment options include better drugs, immunotherapy and targeted therapies. 

"We have surgeons who specialize in advanced procedures such as cytoreductive surgery and HIPEC, which is a form of specialized chemotherapy given into the peritoneum for select patients," Dr. Majeed says.

With all these advanced options, Dr. Majeed remains cautiously optimistic.

"Colorectal cancer is a type of cancer where, even if it's stage 4, there is a chance of cure in select cases," he says.

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Mayo Clinic Minute: Can extra salt hurt your kidneys? https://newsnetwork.mayoclinic.org/discussion/mayo-clinic-minute-can-extra-salt-hurt-your-kidneys/ Mon, 17 Mar 2025 14:30:00 +0000 https://newsnetwork.mayoclinic.org/?p=381558 Sodium is a mineral that your body needs to function well. When you combine sodium with the mineral, chloride, the two make table salt. Sodium is added to many processed foods, including packaged and frozen meals. Many recipes call for salt in the ingredients, and many people add table salt to their food for flavor. March […]

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Sodium is a mineral that your body needs to function well. When you combine sodium with the mineral, chloride, the two make table salt. Sodium is added to many processed foods, including packaged and frozen meals. Many recipes call for salt in the ingredients, and many people add table salt to their food for flavor.

March is National Kidney Month, observed annually to raise awareness about kidney disease and promote kidney health. According to Dr. Ivan Porter II, a Mayo Clinic nephrologist, adding too much salt to your diet is not a good thing, and it can increase your risk of chronic kidney disease.

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Your kidneys balance the amount of sodium in your body. If you're getting too much, it builds up in your blood. Your heart works harder to pump and increases blood pressure, raising the risk of heart disease, stroke and kidney disease.

"Chronic kidney disease — that's the way that we describe what occurs when the kidney has issues with filtering wastes and toxins from the blood," says Dr. Porter.

Sodium is added to most processed foods. It's also in a lot of condiments. "So it's very easy for us to get way more sodium than we need. And it's very easy for us to get a dangerous amount of sodium that has some impact on our blood pressure or our overall health," he says.

The recommended daily limit of sodium is 2,300 milligrams, or about 1 teaspoon. Dr. Porter recommends reading food labels. And cut back on the saltshaker by using salt-free seasonings.

"Sometimes you can either stop or reverse some of the initial damage that happens with chronic kidney disease. The longer that the process goes on, the more severe it is, the less likely it is to be able to get back to healthy kidneys. And that's when we have to think about things to replace kidney function like dialysis or transplant," he says.

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