Featured News 5 must-read articles

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Feeding Recovery for Endurance Athletes

Whether running, cycling or swimming, when engaged in sporting activities for more than two to three hours at a…

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Monday, February 8, 2016

Mayo Clinic Minute: Tips for Coping With Food Cravings

A healthy eating plan should include a way to deal with food cravings. Sometimes they happen because you truly need a meal, other times it’s emotions getting…

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