Something to Think About ~ What is the true paradigm shift?

Health & Wellness

Something to Think About ~ What is the true paradigm shift?

By
Dana Sparks

July 10, 2015

What is the true paradigm shift?

"A true paradigm shift – living to give out (and not receive) energy. Fear and greed attract energy, while compassion gives out energy. In compassion, for a brief moment, you forget self-interest. During that moment, you feel freedom – like a sage. The true paradigm shift is living to give out (and not receive) energy." - Dr. Amit Sood

Amit Sood, M.D. is director of research in the Complementary and Integrative Medicine Program at Mayo Clinic in Rochester, Minn. He also chairs the Mind-Body Medicine Initiative at Mayo Clinic.

Click here to read previous blog posts. Follow Dr. Sood on Twitter @AmitSoodMD