Mayo Clinic Radio: Heart disease / Mayo Clinic Healthy Living Program / radiology innovations
According to the American Heart Association, half of all Americans have at least one major risk factor for heart disease. It’s the No. 1 killer in America, and, in 2015, the number of Americans dying of heart disease increased for the first time in a decade. So why has the progress against this deadly disease stalled? […]
Mayo Clinic Healthy Living Program Introduces Expanded Wellness Services
ROCHESTER, Minn. — The Mayo Clinic Healthy Living Program, which launched earlier this year, is expanding its wellness offerings to include a weight management plan and spa services. The Healthy Weight Plan and Rejuvenate at the Mayo Clinic Healthy Living Program will open this fall and enhance the already popular wellness plans available for guests. “We […]
Mandarin Oriental, Bodrum and Mayo Clinic To Introduce Healthy Living Wellness Program
Mayo Clinic and Mandarin Oriental, Bodrum will introduce a new program reflecting a joint commitment to wellness, the Mayo Clinic Healthy Living Programme at Mandarin Oriental, Bodrum will combine the research-based medical expertise of Mayo Clinic with Mandarin Oriental’s signature treatments and therapies, offered in its award-winning, expansive Spa. This collaboration is the first of […]
Mayo Clinic Launches Healthy Living Program Aimed to Help People Achieve and Sustain Wellness
ROCHESTER, Minn. ― In a crowded health and wellness marketplace, knowing what’s fact versus myth and effective versus ineffective can be a challenge. It also may be an obstacle for some people to find a sound and practical lifestyle program that they can maintain over time. To provide a comprehensive wellness program based on […]
Healthy Living Program: Mayo Clinic Radio
Eat less, move more, quit smoking and get more sleep! These are just some of the common sense solutions we often hear that would help us live a healthier lifestyle. So, WHY does it seem so difficult to put it all together? Join us for our next program Saturday, March 22, at 9 a.m. CDT, […]
Mayo Clinic Radio: Healthy Living Program
Eat less, move more, quit smoking and get more sleep! These are just some of the common sense solutions we often hear that would help us live a healthier lifestyle. So, WHY does it seem so difficult to put it all together? Join us for our next program Saturday, March 22, at 9 a.m. CDT, […]
Fasting diets: Mayo Clinic Radio Health Minute
One of the latest diet trends is intermittent fasting. There are two common approaches to fasting. One is to eat few calories on certain days and then eat normally the rest of the time. The other involves eating only during certain hours and skipping meals for the rest of each day. In this Mayo Clinic […]
Mayo Clinic Minute: 5 exercises you can do without leaving your desk
It’s important to incorporate movement into your day as much as possible. But that can be difficult if you’re stuck at a desk and don’t have much time to exercise. In this Mayo Clinic Minute, Dani P. Johnson, a wellness physical therapist with the Mayo Clinic Healthy Living Program, reviews a set of exercises developed […]
Mayo Clinic Minute: The importance of stretching throughout your workday
With some gyms closed and a number of people working from home, the COVID-19 pandemic has made it more difficult for many people to get in their daily workout. Sedentary behavior, including sitting for long periods of time, can contribute to adverse health effects, including something referred to as “sitting disease.” In this Mayo Clinic […]
Mayo scientists develop mathematical index to distinguish healthy microbiome from diseased
ROCHESTER, Minn. ― What causes some people to develop chronic diseases such as rheumatoid arthritis, cancer and metabolic syndrome while others stay healthy? A major clue could be found in their gut microbiome — the trillions of microbes living inside the digestive system that regulate various bodily functions. To utilize the huge population of tiny […]