From The Archive

April 7, 2020

Eating before bedtime: Mayo Clinic Radio Health Minute

The old saying “timing is everything” is definitely true for your eating and sleeping routines. In this Mayo Clinic Radio Health Minute,  Dr. Joseph Murray, a Mayo Clinic gastroenterologist, says evening snacking can increase the chance for heartburn and a restless night. To listen, click the link below. Eating before bedtime

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