![](https://newsnetwork.mayoclinic.org/n7-mcnn/7bcc9724adf7b803/uploads/2019/08/a-smiling-older-woman-in-the-pool-in-a-swimming-or-water-fitness-class-16X9.jpg)
Mayo Clinic Minute
The Summer Olympics have started, which might inspire you to be more physically active. But jump-starting your workout routine can be challenging if you've been[...]
Latest stories
![](https://newsnetwork.mayoclinic.org/n7-mcnn/7bcc9724adf7b803/uploads/2022/11/mother-and-son-touching-noses-smiling-1x1-1.jpg)
![](https://newsnetwork.mayoclinic.org/n7-mcnn/7bcc9724adf7b803/uploads/2022/10/HOBBY12-1x1-1.jpg)
![](https://newsnetwork.mayoclinic.org/n7-mcnn/7bcc9724adf7b803/uploads/2016/03/a-man-sleeping-in-bed-with-alarm-clock-and-light-on-side-table-1x1-square.jpg)
Mayo Clinic Minute
November 3, 2022
News Releases
November 3, 2022
![](https://newsnetwork.mayoclinic.org/n7-mcnn/7bcc9724adf7b803/uploads/2022/10/diabetes1x1.jpg)
![](https://newsnetwork.mayoclinic.org/n7-mcnn/7bcc9724adf7b803/uploads/2016/02/three-generations-of-women-1-x-1-square.jpg)
![](https://newsnetwork.mayoclinic.org/n7-mcnn/7bcc9724adf7b803/uploads/2021/04/Snap1202_Fotor-1x1-1.jpg)
![](https://newsnetwork.mayoclinic.org/n7-mcnn/7bcc9724adf7b803/uploads/2022/10/Lung-Cancer1x1.jpg)
Explore more topics
Sign up
![](https://newsnetwork.mayoclinic.org/n7-mcnn/7bcc9724adf7b803/uploads/2022/07/img30.jpg)
Mayo Clinic Connect
An online patient support community