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Deb Balzer (@DebBalzer)

Deb Balzer is a Senior Communications Specialist at Mayo Clinic. She began her career as a TV news producer in Rochester, NY, before joining CONUS Communications, a pioneering national news satellite organization. She also field produced for ABC, CNN, the Rachael Ray Show and Farmers’ Almanac TV. Joining Mayo Clinic in 2015, Deb writes, produces and collaborates on medical stories with Mayo Clinic’s leading experts, providing trusted health and medical information to help patients.

Gestational diabetes: What to know during pregnancy

Pregnancy is a time of significant change for a woman's body. Hormones fluctuate, energy levels shift and new challenges arise. One such challenge that some[...]

By Deb Balzer • January 9, 2025
Mayo Clinic Minute: Molecular breast imaging for supplemental breast screening

If you are one of the millions of women identified as having dense breasts, your healthcare team may recommend supplemental or additional screening to check[...]

By Deb Balzer • January 8, 2025
Mayo Clinic Minute: You’re pregnant. Now what?

If you are planning a pregnancy or just found out you are pregnant, you likely have many questions. Dr. Summer Allen, a family physician at Mayo[...]

By Deb Balzer • January 6, 2025
Norovirus: What to know and how to avoid it

If you've been bit by a stomach bug lately, you're not alone. Noroviruses are usually more widespread in the fall and winter, but you can get[...]

By Deb Balzer • December 31, 2024
What to do if you get a respiratory infection: A Mayo Clinic physician offers tips

According to the Centers for Disease Control and Prevention, respiratory infections like colds, flu and RSV are rising across the U.S.  When you get sick, it’s helpful to understand[...]

By Deb Balzer • December 30, 2024
Mayo Clinic Minute: COVID-19 at-home tests and expiration dates

Respiratory illnesses, like COVID-19, flu, strep throat and RSV, are common in the fall and winter. Because COVID-19, influenza and RSV symptoms can overlap, it's not always easy to[...]

By Deb Balzer • December 23, 2024
Mayo Clinic Minute: How stress affects your body 

It's the time of year when expectations are often high and, for some, so are stress levels. Stress can affect your body, mind and behavior. Recognizing symptoms can[...]

By Deb Balzer • December 18, 2024
(VIDEO) Hope, healing, hearing: How a cochlear implant helps a man hear again

On Dec. 18, 2023, the world went silent for Thomas Campbell. The active and vibrant 70-year-old lost his hearing in his left ear when he[...]

By Deb Balzer • December 17, 2024
Mayo Clinic Minute: Reduce risk of respiratory infections

Rates of infection for respiratory viruses are currently low in the U.S. but are starting to rise, according to the Centers for Disease Control and Prevention (CDC).  Flu,[...]

By Deb Balzer • December 11, 2024
Mayo Clinic Minute: Can diet help with inflammatory bowel disease?

Editor's note: Dec. 1-7 is Crohn's and Colitis Awareness Week Inflammatory bowel disease (IBD) is a chronic inflammation of the digestive tract. It includes conditions[...]

By Deb Balzer • December 2, 2024
Mayo Clinic Minute: A cardiologist’s tips for a healthy heart

Today's age of quick access to information, constant updates on medical advancements and health recommendations make it easy to get overwhelmed. But when it comes[...]

By Deb Balzer • November 28, 2024
(VIDEO) Laparoscopic Whipple procedure for pancreatic cancer

Pancreatic cancer begins in the pancreas, which is located behind the stomach. It is often difficult to detect early because symptoms typically appear only after the[...]

By Deb Balzer • November 26, 2024
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