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  • About

Deb Balzer (@DebBalzer)

Deb Balzer is a Senior Communications Specialist at Mayo Clinic. She began her career as a TV news producer in Rochester, NY, before joining CONUS Communications, a pioneering national news satellite organization. She also field produced for ABC, CNN, the Rachael Ray Show and Farmers’ Almanac TV. Joining Mayo Clinic in 2015, Deb writes, produces and collaborates on medical stories with Mayo Clinic’s leading experts, providing trusted health and medical information to help patients.

Infectious Diseases A–Z: What to know about COVID-19 if you are traveling

Spring break is underway for millions of people in the U.S. and around the world. What does that mean for travelers given the COVID-19 outbreak?[...]

By Deb Balzer • March 2, 2020
COVID-19 moving toward a pandemic

"We are moving toward SARS-CoV-2 being a pandemic virus," says Dr. Gregory Poland, director of Mayo Clinic's Vaccine Research Group. The virus has been named[...]

By Deb Balzer • February 24, 2020
Infectious Diseases A–Z: Influenza’s second wave

Flu activity in the U.S. remains high and is expected to continue for weeks. So far this flu season, the Centers for Diseases Control and Prevention estimates 29 million flu[...]

By Deb Balzer • February 24, 2020
Infectious Diseases A-Z: Flu vaccine is a good match

The flu vaccine is a good match for the 2019–2020 flu season, reports the Centers for Disease Control and Prevention (CDC). Efficacy of the vaccine[...]

By Deb Balzer • February 21, 2020
Infectious Diseases A–Z: Tips to avoid illness while eating at restaurants

Falling ill with food poisoning can ruin any gathering. More than a dozen multistate foodborne disease outbreaks occurred in 2019, ranging from contaminated basil and[...]

By Deb Balzer • January 20, 2020
Mayo Clinic Minute: Are meatless burgers healthy?

Plant-based burgers have soared in popularity over the past couple of years. Are these meat alternatives healthier for you than the real thing? Introducing more[...]

By Deb Balzer • January 8, 2020
Infectious Diseases A–Z: Does hand sanitizer kill flu and cold germs?

Washing your hands with warm soap and water is one of the most effective ways to prevent illness, especially during cold and flu season. Hand[...]

By Deb Balzer • January 6, 2020
Infectious Diseases A–Z: Influenza widespread in the US

The seasonal flu virus has made a widespread appearance across the U.S., just in time for heavy holiday travel. Most flu illnesses are being caused[...]

By Deb Balzer • December 23, 2019
Mayo Clinic Minute: The dirtiest things you touch

At this time of year, cold and flu season mixes with holiday shopping, parties and travel. That means extra opportunities to share holiday cheer —[...]

By Deb Balzer • December 17, 2019
Infectious Diseases A-Z: Children aren’t getting vaccinated before international travel

U.S. children who travel abroad are not getting the measles, mumps and rubella (MMR) vaccine before they travel to protect them from ongoing measles outbreaks,[...]

By Deb Balzer • December 16, 2019
Infectious Diseases A–Z: How climate is affecting increase in tick-borne illnesses

Tick-borne diseases in the U.S. have tripled in recent years, according to the Centers for Disease Control and Prevention. A new study says a warming climate and[...]

By Deb Balzer • December 9, 2019
Mayo Clinic Minute: Butter versus margarine — what’s the healthier spread?

Butter is a dairy product, made from the milk or cream of a cow. Margarine is made from vegetable oil. They may look similar and[...]

By Deb Balzer • December 9, 2019
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