Deb Balzer (@DebBalzer)
Deb Balzer is a Senior Communications Specialist at Mayo Clinic. Joining Mayo Clinic in 2015, Deb writes, produces and collaborates on medical stories with Mayo Clinic’s leading experts, providing trusted health and medical information to help patients.
Packing a healthy lunch seems like an easy task, but sometimes all the sandwich choices may seem daunting. Many deli, or processed meats, are packed[...]
If you have the flu, you'll likely have a fever, as well. Fever is a temporary increase in body temperate and a common symptom of[...]
Donating blood can save lives. There are different blood types. Do you know yours? You could be one of the people whose blood type is in[...]
Influenza is now widespread in many areas of the U.S. The Centers for Disease Control and Prevention (CDC) says activity is now "elevated" with millions of[...]
In the winter months, it's common for blood donations to drop due to bad weather in many areas of the country and the flu. That's[...]
Norovirus is a highly contagious viral infection that is commonly referred to as "stomach flu." However, it is not related to the flu, which is[...]
The steady stream of holiday cookies and treats may have slowed, but for millions of Americans, the appetite for high-fat, sodium-laden sweets continues. Making the[...]
Thirteen children have died from flu-like symptoms, and cases of flu are rising across the U.S., according to the Centers for Disease Control and Prevention (CDC). As the[...]
Antibiotic resistance is one of the biggest threats to global health care, food production and security, and life expectancy, according to the Centers for Disease Control[...]
The Food and Drug Administration approval of 9-valent HPV, an HPV vaccine, to include people ages 27–45 is a “game-changer in the strategy to protect the health of[...]
As cold and flu season gets underway, many parents and care givers may be faced with the difficult task of deciding when to keep their child[...]
Menopausal symptoms can be annoying, but did you ever think they could be life-threatening? A Mayo Clinic study found some common menopausal symptoms may be linked to obstructive[...]