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Deb Balzer (@DebBalzer)

Deb Balzer is a Senior Communications Specialist at Mayo Clinic. Joining Mayo Clinic in 2015, Deb writes, produces and collaborates on medical stories with Mayo Clinic’s leading experts, providing trusted health and medical information to help patients.

Women’s Wellness: Are women with hot flashes at risk of sleep apnea?

Menopausal symptoms can be annoying, but did you ever think they could be life-threatening? A Mayo Clinic study found some common menopausal symptoms may be linked to obstructive[...]

By Deb Balzer • December 13, 2018
Mayo Clinic Minute: Flaxseed – tiny seed, nutritional powerhouse

Nearly 1 in every 3 American adults has high levels of lipoprotein cholesterol, also known as "LDL" or "bad cholesterol." Lifestyle changes can lower your bad cholesterol[...]

By Deb Balzer • December 12, 2018
Infectious Diseases A-Z: Respiratory syncytial virus infection can lead to bronchiolitis in infants

Bronchiolitis is a viral infection that causes an inflammation of the small airways in the lungs. It can affect people of all ages, but the[...]

By Deb Balzer • December 10, 2018
Mayo Clinic Minute: Why the ‘bulletproof coffee’ trend isn’t a magic bullet

Do you take your coffee black or with cream and sugar? How about with butter and coconut oil? A current diet trend blends butter, coconut oil[...]

By Deb Balzer • December 6, 2018
Infectious Diseases A-Z: Keeping perspective on acute flaccid myelitis

The Centers for Disease Control and Prevention (CDC) says it continues to receive reports of children with acute flaccid myelitis (AFM). "Acute flaccid myelitis is[...]

By Deb Balzer • December 3, 2018
Mayo Clinic Minute: Is your child’s sore throat actually strep throat?

A sore throat is a common symptom of an upper respiratory infection such as a cold or flu. It's also a symptom of a bacterial[...]

By Deb Balzer • December 3, 2018
Infectious Diseases A-Z: Complications from the flu can be fatal

The 2018 flu season is expected to get active in the U.S. over the coming weeks. Health officials hope to avoid a repeat of the[...]

By Deb Balzer • November 26, 2018
Infectious Diseases A-Z: Prevent salmonella infection during Thanksgiving

Raw turkey products have been linked to an outbreak of salmonella infection affecting 164 people in 35 states, says the Centers for Disease Control and Prevention. The outbreak does[...]

By Deb Balzer • November 19, 2018
Mayo Clinic Minute: Why Southern food is linked to high blood pressure

A traditional Southern diet – identified as fried foods, organ meats, processed meats, egg and egg dishes, sugar-sweetened beverages, and bread – play a large role[...]

By Deb Balzer • November 14, 2018
Infectious Diseases A-Z: Understanding antibiotic resistance during World Antibiotic Awareness Week

Penicillin is a powerful antibiotic that has saved millions of lives since its discovery in 1928. Now, 90 years later, overuse of this and other[...]

By Deb Balzer • November 12, 2018
Infectious Diseases A-Z: Pertussis infections on the rise

Reported cases of pertussis, also known as whooping cough, have been on the rise since the 1980s, according to the Centers for Disease Control and[...]

By Deb Balzer • November 5, 2018
Infectious Diseases A-Z: What you need to know about hand, foot and mouth disease

Hand, foot and mouth disease is a highly contagious childhood illness that commonly affects kids ages 5 or under. However, anyone can become sickened – especially[...]

By Deb Balzer • October 29, 2018
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