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Deb Balzer (@DebBalzer)

Deb Balzer is a Senior Communications Specialist at Mayo Clinic. She began her career as a TV news producer in Rochester, NY, before joining CONUS Communications, a pioneering national news satellite organization. She also field produced for ABC, CNN, the Rachael Ray Show and Farmers’ Almanac TV. Joining Mayo Clinic in 2015, Deb writes, produces and collaborates on medical stories with Mayo Clinic’s leading experts, providing trusted health and medical information to help patients.

Hormone therapy: Four things a Mayo Clinic women’s health specialist wants you to know

Hormone therapy is a treatment that uses medications containing hormones like estrogen or progesterone to replace those the body stops producing during menopause. It can[...]

By Deb Balzer • May 2, 2024
Recommendations to begin breast cancer screening at age 40

All women should begin breast cancer screening at the age of 40, says the U.S. Preventive Services Task Force. In a new recommendation, the task force[...]

By Deb Balzer • May 1, 2024
Mayo Clinic Minute: Good carbs for optimal health

Do you push away the breadbasket or opt out of any meal that includes macaroni? If so, chances are you are one of the millions[...]

By Deb Balzer • April 29, 2024
Mayo Clinic Minute: Pickleball injuries and prevention

The popularity of pickleball has exploded in the last few years, and according to a recent report, so have injuries attributed to the relatively new sport. Dr. Sanj[...]

By Deb Balzer • April 25, 2024
Meningococcal disease on the rise in the US

A rise in invasive serogroup Y meningococcal disease has prompted the Centers for Disease Control and Prevention (CDC) to issue a health advisory for healthcare providers.  "Meningococcal[...]

By Deb Balzer • April 11, 2024
Mayo Clinic Minute: How often should you wash your hair?

To shampoo or not to shampoo? That might be your question each time you head into the shower. Dr. Dawn Davis, a Mayo Clinic dermatologist, says,[...]

By Deb Balzer • April 9, 2024
Mayo Clinic virologist offers perspective on avian influenza, bird flu, outbreak

Health officials around the globe, including the Centers for Disease Control and Prevention (CDC) and the European Centre for Disease Control and Prevention, are monitoring the ongoing avian influenza outbreak.[...]

By Deb Balzer • April 8, 2024
Mayo Clinic Minute: 3 ways to prevent head and neck cancer

Editor's note: April is National Head and Neck Cancer Awareness Month Throat cancer is one of the fastest-growing cancers, and it is often linked to HPV.  Oropharyngeal cancer,[...]

By Deb Balzer • April 1, 2024
Mayo Clinic Minute: Tips to make colonoscopy bowel prep easier

For many people, one of the most uncomfortable parts of a colonoscopy is the preparation for the procedure.The purpose of a colonoscopy is to examine the colon and[...]

By Deb Balzer • March 28, 2024
Mayo Clinic Minute: Tips to safely watch the total solar eclipse

On April 8, North America will experience a total solar eclipse, stretching across parts of Mexico, the U.S. and Canada, with approximately 31.6 million people[...]

By Deb Balzer • March 27, 2024
Mayo Clinic Minute: Can aspirin make your breathing worse?

Spring allergies feel bad enough for people with nasal congestion and asthma symptoms. But imagine if aspirin is the culprit that makes everything feel worse[...]

By Deb Balzer • March 26, 2024
Mayo Clinic Minute: When surgery for endometriosis is the answer

Editor's note: March is Endometriosis Awareness Month  Endometriosis is a painful condition where cells similar to the lining of the uterus grow outside of the uterus.[...]

By Deb Balzer • March 19, 2024
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