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Jason Howland (@JasonHowland)

Jason Howland is a senior communications specialist at Mayo Clinic and a reporter specializing in patient stories and Mayo Clinic Minutes for the Mayo Clinic News Network. A former TV news anchor and reporter for KAAL-TV, the ABC affiliate in Rochester, Minnesota, he has nearly 30 years of broadcast journalism experience. Jason has been with Mayo Clinic since 2008. He is a four-time Upper Midwest Regional Emmy Award winner.

Mayo Clinic Minute: Are plant-based burgers better for you?

Plant-based burgers have soared in popularity over the past couple of years. Are these meat alternatives healthier for you than the real thing? Introducing more[...]

By Jason Howland • September 22, 2021
Flu shots and COVID-19

The Centers for Disease Control and Prevention recommends everyone over 6 months get a flu shot every season with rare exceptions. Dr. Priya Sampathkumar, a[...]

By Jason Howland • September 17, 2021
Medical inspiration from an old book

A Mayo Clinic doctor has pioneered a new procedure to treat a medical problem that causes positional headaches, among other symptoms. And he took a[...]

By Jason Howland • September 2, 2021
Mayo Clinic patient sets new world record in swimming

Trip Hedrick, a Mayo Clinic heart patient and competitive swimmer, set a new world record in the 65–69 age group for the 50-meter butterfly at[...]

By Jason Howland • August 27, 2021
Mayo Clinic Minute: Catching up on childhood vaccinations

As students prepare to return to the classroom, it's important to ensure that they keep up with their immunization schedules. According to the Centers for[...]

By Jason Howland • August 17, 2021
Mayo Clinic Minute: Getting back to the school routine

With classes right around the corner, it's time to get kids ready for a return to school. And after a year that has been anything[...]

By Jason Howland • August 12, 2021
Mayo Clinic Minute: Learn about lung cancer

Lung cancer is the leading cause of cancer deaths worldwide. Each year, more people die from lung cancer than colon, breast and prostate cancers combined,[...]

By Jason Howland • August 1, 2021
Mayo Clinic Minute: How to start a running routine

Running is one of the easiest ways to work out and stay fit. But for beginners, how do you get started? Here's Jason Howland with[...]

By Jason Howland • July 30, 2021
Mayo Clinic Minute: Study shows masks can prevent COVID-19

Mayo Clinic researchers recently published a study that shows the proper use of masks reduces the spread of respiratory droplets. The findings strongly support the[...]

By Jason Howland • July 29, 2021
Mayo Clinic Minute: The right way to get your body flexible

Muscle flexibility is important for your body. But according to sports medicine experts at Mayo Clinic, the old way of stretching before you exercise isn't[...]

By Jason Howland • July 23, 2021
Mayo Clinic Minute: Drink to thirst when exercising

If the Summer Olympics inspires you to start working out, Mayo Clinic health experts say it's important to stay hydrated when you exercise. And a[...]

By Jason Howland • July 20, 2021
Mayo Clinic Minute: Skin cancer concerns for people with darker skin

Skin cancer is the most common type of cancer. About 1 in 5 people in the U.S. will have skin cancer during their lives. And[...]

By Jason Howland • July 15, 2021
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