Jason Howland (@JasonHowland)

Running is one of the easiest ways to work out and stay fit. But for beginners, how do you get started? Here's Jason Howland with[...]

Mayo Clinic researchers recently published a study that shows the proper use of masks reduces the spread of respiratory droplets. The findings strongly support the[...]

Muscle flexibility is important for your body. But according to sports medicine experts at Mayo Clinic, the old way of stretching before you exercise isn't[...]

If the Summer Olympics inspires you to start working out, Mayo Clinic health experts say it's important to stay hydrated when you exercise. And a[...]

Skin cancer is the most common type of cancer. About 1 in 5 people in the U.S. will have skin cancer during their lives. And[...]

The July Fourth holiday is a time when many people travel or host summer parties. While the number of COVID-19 cases in the U.S. is[...]

Worldwide, 1 in 3 women over age 50 will experience a bone fracture due to osteoporosis, according to the International Osteoporosis Foundation. But it's not[...]

Father's Day will be extra-special this year for the Teeples family in La Crosse, Wisconsin. After spending much of his two years in a hospital[...]

Are you over 40 and suddenly feel like your straining to read things right in front of your face?  Eye experts at Mayo Clinic say[...]

It's the stereotypical image of an eating disorder: a young, white female who is extremely thin. But as Jason Howland reports in the Mayo Clinic[...]

Sitting behind a computer screen all day can strain your eyes, but do glasses that claim to block blue light really help? Dr. Muriel Schornack,[...]

Stroke is the No. 5 cause of death and the leading cause of disability in the U.S., according to the American Stroke Association. May is[...]