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Jason Howland (@JasonHowland)

Jason Howland is a senior communications specialist at Mayo Clinic and a reporter specializing in patient stories and Mayo Clinic Minutes for the Mayo Clinic News Network. A former TV news anchor and reporter for KAAL-TV, the ABC affiliate in Rochester, Minnesota, he has nearly 30 years of broadcast journalism experience. Jason has been with Mayo Clinic since 2008. He is a four-time Upper Midwest Regional Emmy Award winner.

Mayo Clinic Minute: Meningitis prevention for college students

College living puts students in close quarters and increases their risk for contagious illnesses like bacterial meningitis. Watch: The Mayo Clinic Minute Journalists: Broadcast-quality video[...]

By Jason Howland • August 16, 2019
Mayo Clinic Minute: Intermittent fasting facts

Intermittent fasting is cutting yourself off from any food or beverages, other than water, for a certain amount of time. Some fasting is for religious[...]

By Jason Howland • August 14, 2019
Mayo Clinic Minute: How to handle extreme picky eating

Did you know your kid could have an eating disorder if he or she is extremely picky? Dr. Jocelyn Lebow, a Mayo Clinic child psychologist[...]

By Jason Howland • August 13, 2019
Mayo Clinic Minute: Tips for kids to get better sleep

Poor sleep quality is a factor in the increasing rate of childhood obesity in the U.S. So what is the correct sleep duration for kids and[...]

By Jason Howland • August 9, 2019
Mayo Clinic Minute: How to avoid ‘avocado hand’

It's called "avocado hand," and fans of the fruit – both famous and not – are feeling the effects these days when they slice up[...]

By Jason Howland • July 31, 2019
Mayo Clinic Minute: Watch out for desert dangers

For those living in the Southwest or those visiting the Southwest for the first time, it's important to be aware of the dangers of the[...]

By Jason Howland • July 29, 2019
Mayo Clinic Minute: Know your blood pressure numbers

You shouldn't ignore the bottom number on your blood pressure reading. That's the message from a recent study published in the New England Journal of[...]

By Jason Howland • July 24, 2019
Mayo Clinic Minute: Who is at high risk for lung cancer?

A recent Mayo Clinic study focused on newly diagnosed lung cancer patients to find out how many of them would have been identified by screening[...]

By Jason Howland • July 22, 2019
Mayo Clinic Minute: Meditation is good medicine

Meditation is the practice of relaxing your mind and body. It has been shown to lower levels of anxiety, anger, depression and tension. Maria Caselli,[...]

By Jason Howland • July 19, 2019
Mayo Clinic Minute: Weathering migraines

What you might call "the dog days of summer" may be something more menacing for a person prone to migraines. Watch: The Mayo Clinic Minute[...]

By Jason Howland • July 16, 2019
Mayo Clinic Minute: What is the Asian longhorned tick?

A species of tick originating from Asia is spreading quickly across the Western Hemisphere, and it's drawing concern from U.S. health officials — not only[...]

By Jason Howland • July 9, 2019
Mayo Clinic Minute: Need to wait 30 minutes after you eat before swimming?

It's advice parents have been giving their children for generations. "When I was growing up, I remember my mother telling me, you know, not to[...]

By Jason Howland • July 4, 2019
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