Jason Howland (@JasonHowland)

It's Valentine's Day. Time to spoil your sweetheart with guilty pleasures. But, according to Mayo Clinic experts, a few of those guilty pleasures in moderation[...]

Millions of people deal with age-related macular degeneration as they get older, but many don't understand the difference between types of the condition or what[...]

The Mediterranean diet has long been billed as a heart-friendly plan to improve health and prevent disease. A new study published in JAMA Network Open says[...]

Super Bowl parties, which bring millions of people together to watch the big game, are known for good eats that can be decadent or over[...]

What many people commonly call “stomach flu” isn’t flu at all. If you’re tired and have an unsettled tummy, you may have a stomach virus.[...]

For many people, a new year means a renewed effort to lose weight. So you crash diet – only to gain it all back again. If[...]

Finding time for regular workouts is a challenge for millions of Americans, but Danielle Johnson, a wellness physical therapist with the Mayo Clinic Healthy Living[...]

Not having enough time to exercise is one of the top reasons people give up on their New Year's resolution to get in better shape.[...]

With the start of a new year and a rush to join a gym and get in better shape, one of the top reasons many[...]

Have you set new health goals for the new year? Those with high blood pressure or who are at risk may want to consider simply[...]

Getting in better shape is consistently one of the most common New Year's resolutions people make each year, but many have a hard time following[...]

Exercise is a key factor in maintaining physical and mental health. The Department of Health and Human Services recently released new guidelines for physical activity. The[...]