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Jason Howland (@JasonHowland)

Jason Howland is a senior communications specialist at Mayo Clinic and a reporter specializing in patient stories and Mayo Clinic Minutes for the Mayo Clinic News Network. A former TV news anchor and reporter for KAAL-TV, the ABC affiliate in Rochester, Minnesota, he has nearly 30 years of broadcast journalism experience. Jason has been with Mayo Clinic since 2008. He is a four-time Upper Midwest Regional Emmy Award winner.

Mayo Clinic Minute: 3 tips to keep the holidays from being depressing

The holiday season can invite unwelcome guests into your life, such as loneliness, money problems, family demands and unrealistic expectations. The stress and anxiety that[...]

By Jason Howland • December 21, 2018
Mayo Clinic Minute: Treating eosinophilic esophagitis

Everyone experiences the choking feeling of food getting caught in his or her esophagus occasionally, but roughly 1 in 2,000 people experiences it constantly. For those people, it's[...]

By Jason Howland • December 20, 2018
Mayo Clinic Minute: Health officials concerned with spike in teen vaping

America's top public health official has issued a rare national health advisory warning to the nation about the dangers of e-cigarettes. U.S. Surgeon General Jerome Adams says[...]

By Jason Howland • December 18, 2018
Mayo Clinic Minute: Tips to stay safe on ski slopes

If you're ready to hit the slopes this winter, there are several things you can do to stay safe while downhill skiing. Making the right[...]

By Jason Howland • December 17, 2018
Mayo Clinic Minute: Holiday allergy triggers

For a person with allergies, the holiday season can create challenges. Decorated trees,  roaring fires and a plate of Christmas cookies can lead to problems. “A[...]

By Jason Howland • December 10, 2018
Mayo Clinic Minute: Understanding pancreatic cancer

Pancreatic cancer can be a frightening diagnosis. Compared to most other cancers, survival rates are much lower and death often occurs at a more rapid[...]

By Jason Howland • November 30, 2018
Mayo Clinic Minute: Telestroke technology inside ambulances

Stroke telemedicine, also called "telestroke," is like FaceTime or Skype, but instead of communicating with friends and family, it's connecting emergency patients with neurologists to[...]

By Jason Howland • November 29, 2018
Mayo Clinic Minute: Does forgetfulness indicate you’ll develop dementia?

Just about everyone misplaces cellphones or house keys now and then. But how much forgetfulness is normal? Does forgetfulness indicate that you'll develop dementia later[...]

By Jason Howland • November 26, 2018
Mayo Clinic Minute: The link between diabetes and pancreatic cancer

Pancreatic cancer is a leading cause of cancer deaths in the U.S. That's because the disease often is hidden and doesn't cause symptoms until it has[...]

By Jason Howland • November 23, 2018
Mayo Clinic Minute: Ask about family health history over the holidays

Many diseases are passed from generation to generation, and sharing information about your family's health history may help keep your loved ones healthy. Dr. Judy[...]

By Jason Howland • November 21, 2018
Mayo Clinic Minute: 5 tips for cooking with healthier oils

Your body needs some fat to function normally. However, not all fats are created equal, and it’s wise to choose the healthier options whenever possible. In[...]

By Jason Howland • November 20, 2018
Mayo Clinic Minute: Yoga helps mind and body

Yoga is the most commonly used complementary health approach among U.S. adults, and the number of Americans who use yoga continues to grow, according to a[...]

By Jason Howland • November 13, 2018
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