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Jason Howland (@JasonHowland)

Jason Howland is a senior communications specialist at Mayo Clinic and a reporter specializing in patient stories and Mayo Clinic Minutes for the Mayo Clinic News Network. A former TV news anchor and reporter for KAAL-TV, the ABC affiliate in Rochester, Minnesota, he has nearly 30 years of broadcast journalism experience. Jason has been with Mayo Clinic since 2008. He is a four-time Upper Midwest Regional Emmy Award winner.

Mayo Clinic Minute: Men need to take melanoma seriously

It's only April, but many people across the country and the globe are already enjoying summerlike temperatures. But getting out in the sun also increases[...]

By Jason Howland • April 20, 2023
Mayo Clinic Minute: What can you eat to avoid kidney stones?

March is National Kidney Month, a time to raise awareness about your kidney health and generate support for those affected by conditions, including kidney stones,[...]

By Jason Howland • March 30, 2023
Mayo Clinic Minute: What is the best sleeping position?

Most people spend a third of their lives either asleep or resting, according to the Sleep Foundation. During sleep, the body recharges and repairs itself.[...]

By Jason Howland • March 17, 2023
Mayo Clinic Minute: What is multiple myeloma?

Multiple myeloma is a relatively uncommon form of blood cancer that affects less than 1% of the U.S. population, according the American Cancer Society. March[...]

By Jason Howland • March 10, 2023
Mayo Clinic Minute: How losing an hour of sleep can affect your body

Daylight saving time begins at 2 a.m. on Sunday, March 12. Clocks are turned an hour forward, which means you'll be losing an hour of[...]

By Jason Howland • March 8, 2023
Mayo Clinic Minute: Who should be screened for colorectal cancer?

Colorectal cancer is the second-leading cause of cancer death in the U.S. Colorectal cancer cannot be totally prevented, but there are ways to lower your risk and[...]

By Jason Howland • March 1, 2023
Mayo Clinic Minute: Tips for a heart-healthy sandwich

Packing a healthy lunch seems like an easy task, but sometimes all the sandwich choices may seem daunting. Many deli, or processed meats, are packed[...]

By Jason Howland • February 24, 2023
Mayo Clinic Minute: Postpartum depression is more than baby blues

Postpartum depression is real. The Centers for Disease Control and Prevention says 1 out of every 10 new moms suffer from it. It's much more[...]

By Jason Howland • February 2, 2023
Mayo Clinic Minute: What is heart disease?

The Centers for Disease Control and Prevention says heart disease is a leading cause of death is the U.S. And the risk of heart disease death differs by race[...]

By Jason Howland • January 31, 2023
Mayo Clinic Minute: Eczema occurs in people of all ages

Have you heard that eczema is only a childhood skin condition? That's actually a big misconception. Atopic dermatitis, or eczema, is common in kids, but[...]

By Jason Howland • January 23, 2023
Mayo Clinic Minute: Is tinnitus causing that ringing in your ear?

Have you ever experienced a constant ringing in your ears that you can't pinpoint the cause? It might be tinnitus (‘tin-nĭ-tus) — the sensation of[...]

By Jason Howland • January 18, 2023
Mayo Clinic Minute: What are eye floaters?

Spots, flashes of light or darkness on any side of your vision could be a sign of eye floaters. Most often noticeable when looking at[...]

By Jason Howland • January 16, 2023
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