Quick and simple usually aren't terms used to describe medical treatments. Yet mindfulness meditation is a fast, easy way to reduce stress wherever you are.[...]
NOAA, the National Oceanic and Atmospheric Administration, reports that May 2023 was the third warmest May in 174 years. And it looks like June is[...]
Mayo Clinic Children's Center in Rochester is ranked No. 1 in Minnesota, according to U.S. News & World Report's 2023–2024 "Best Children's Hospitals" rankings. Nationally, Mayo Clinic Children's Center[...]
A restful night's sleep is more than just rejuvenating, it improves your health, memory and mood. Yet for millions of U.S. adults, restful sleep is[...]
Celery often is relegated to veggie trays where its built-in scoop makes it ideal for dipping. It's also used to add extra crunch to holiday[...]
It's easy to get a burn on your arm or hand from a hot pan while cooking. Extremely hot water — over 110 degrees Fahrenheit[...]
Forbes partnered with market research company Statista to identify the companies most liked by new people entering the workforce. Mayo Clinic was ranked No. 4[...]
A panic attack is an episode of intense fear with an abrupt onset, lasting from several minutes to up to an hour. It has many[...]
Meet Piper, Aero, Horus and Genesis. They are the newest chicks to be banded and named by Mayo Clinic's Peregrine Falcon Program. Before banding and[...]
The Achilles tendon is a long band of tissue that connects calf muscles at the back of the lower leg to your heel bone. This[...]
The year was 2019. Alexa Lofaro was in her happy place, inside Nassau Veteran's Memorial Collesium in Uniondale, New York, watching the New York Islanders[...]
Typically, training for a distance race means preparing yourself for the physical demands of the event. But don't overlook the mental aspects of performance. Most[...]