Orthopedics/Sports

Wayne Clark grew up on a horse farm in New Paltz, New York. In seventh grade, he started cross-country running and Nordic skiing. Sports defined ...

The game of pickleball is surging in popularity across the country. It can be played at any age and skill level. While many might assume ...

Congratulations! You've just finished a marathon or other running event. Now recovery begins. Try this three-phase approach for best results: Phase one: Immediately after you finish Once you've ...

Whether you're a novice taking the first steps toward fitness or an exercise fanatic hoping to optimize your results, a well-rounded fitness training program is ...

MANKATO, Minn. — Everyone has heard the saying "No pain, no gain," and, if you're training for a long-distance race, chances are that you've felt ...

MANKATO, Minn. — Have you ever started a new fitness journey only to find yourself bored or suffering new pain in a couple of weeks? ...

Edward Markle was desperate. Despite receiving nerve blocks from his doctors, Edward says the pain from two herniated discs had become excruciating and unrelenting. He could ...

DEAR MAYO CLINIC: I work out at least three days per week at the gym, but I also like to exercise and run outside. Although I ...

DEAR MAYO CLINIC: Last winter, I slipped and fell shoveling snow. I have arthritis in one of my shoulders. I'm concerned about having another injury. How ...

Much of the nation is bracing for a massive winter storm that is working its way eastward across the country. Over the next few days, ...

LA CROSSE, Wis. — Winter months offer the opportunity for some athletes to rehab some of those nagging injuries. One injury common among runners and ...

When winter storms hit, good balance can prevent falls and injuries — ranging from broken arms, legs or hips to back injuries and concussions. The National ...