Orthopedics/Sports
![](https://newsnetwork.mayoclinic.org/n7-mcnn/7bcc9724adf7b803/uploads/2023/05/runner-wrapped-in-foil-warming-blanket-16x9-1.jpg)
June 5, 2023
Congratulations! You've just finished a marathon or other running event. Now recovery begins. Try this three-phase approach for best results: Phase one: Immediately after you[...]
![](https://newsnetwork.mayoclinic.org/n7-mcnn/7bcc9724adf7b803/uploads/2016/12/patient-Amber-climbing-and-hiking-on-rugged-hills-and-mountains-1x1.jpg)
December 20, 2016
![](https://newsnetwork.mayoclinic.org/n7-mcnn/7bcc9724adf7b803/uploads/2016/12/surgeon-1x1.jpg)
December 13, 2016
![](https://newsnetwork.mayoclinic.org/n7-mcnn/7bcc9724adf7b803/uploads/2016/11/a-medical-illustration-of-the-fracture-of-the-fibula-in-a-Maisonneuve-fracture-1X1.jpg)
November 26, 2016
![](https://newsnetwork.mayoclinic.org/n7-mcnn/7bcc9724adf7b803/uploads/2016/11/patient-Randy-Herlein-walking-on-trail-with-his-prosthetic-leg-1x1.jpg)
November 1, 2016
![](https://newsnetwork.mayoclinic.org/n7-mcnn/7bcc9724adf7b803/uploads/2016/10/hunting-tree-stand-in-a-forest-1x1.jpg)
October 25, 2016
![](https://newsnetwork.mayoclinic.org/n7-mcnn/7bcc9724adf7b803/uploads/2016/10/Xrays-of-Meagans-scoliosis-curved-spine-and-corrected-spine-1x1.jpg)
October 4, 2016
![](https://newsnetwork.mayoclinic.org/n7-mcnn/7bcc9724adf7b803/uploads/2016/10/a-group-of-elementary-students-running-up-the-stairs-wearing-backpacks-1x1.jpg)
October 4, 2016
Explore more topics
Sign up
![](https://newsnetwork.mayoclinic.org/n7-mcnn/7bcc9724adf7b803/uploads/2022/07/img30.jpg)
Mayo Clinic Connect
An online patient support community