- News Releases
Irritable bowel syndrome (IBS) can significantly disrupt a person's daily life. Some people suffer in silence because of painful stomach cramps, diarrhea and constipation. These symptoms can significantly affect a person's quality of life.
IBS affects the stomach and intestines, also called the gastrointestinal tract.
"Irritable bowel syndrome is a common disorder in the United States, affecting approximately 10% of U.S. adults," says Dr. Brian Lacy, a Mayo Clinic gastroenterologist.
Journalists: Broadcast-quality video (0:59) is in the downloads at the end of this post. Please courtesy: "Mayo Clinic News Network." Read the script.
The symptoms of IBS are sometimes embarrassing and can affect a person's physical and emotional well-being.
"Patients have symptoms of disordered defecation. And that, in some patients, means constipation, skipping days without a bowel movement, straining of a bowel movement, or diarrhea, loose, watery urgent bowel movements," says Dr. Lacy.
The exact cause of IBS is still unclear, but it's believed to be a combination of factors, including changes in the gut microbiome and food intolerances.
IBS is now categorized as a disorder of gut-brain interaction, which means there is a problem with how the gut and the brain communicate with each other.
"That stress, which can affect the brain, then sends signals to the gut, changing gut function and worsening your IBS symptoms," says Dr. Lacy.
There is no cure for IBS, but symptoms can be managed. Try eating smaller, more frequent meals, and exercising regularly. Deep breathing and yoga are also helpful to reduce stress.
See your health care professional if you have significant changes in bowel habits. Some severe symptoms include:
The game of pickleball is surging in popularity across the country. It can be played at any age and skill level. While many might assume ...
June is Migraine and Headache Awareness Month, which makes this a good time to learn more about headaches. Headache is pain in any region of the head. ...
DEAR MAYO CLINIC: When I wake up in the morning and go to stand up, I have such excruciating pain in my heel that I have ...