- News Releases
Irritable bowel syndrome (IBS) can significantly disrupt a person's daily life. Some people suffer in silence because of painful stomach cramps, diarrhea and constipation. These symptoms can significantly affect a person's quality of life.
IBS affects the stomach and intestines, also called the gastrointestinal tract.
"Irritable bowel syndrome is a common disorder in the United States, affecting approximately 10% of U.S. adults," says Dr. Brian Lacy, a Mayo Clinic gastroenterologist.
Journalists: Broadcast-quality video (0:59) is in the downloads at the end of this post. Please courtesy: "Mayo Clinic News Network." Read the script.
The symptoms of IBS are sometimes embarrassing and can affect a person's physical and emotional well-being.
"Patients have symptoms of disordered defecation. And that, in some patients, means constipation, skipping days without a bowel movement, straining of a bowel movement, or diarrhea, loose, watery urgent bowel movements," says Dr. Lacy.
The exact cause of IBS is still unclear, but it's believed to be a combination of factors, including changes in the gut microbiome and food intolerances.
IBS is now categorized as a disorder of gut-brain interaction, which means there is a problem with how the gut and the brain communicate with each other.
"That stress, which can affect the brain, then sends signals to the gut, changing gut function and worsening your IBS symptoms," says Dr. Lacy.
There is no cure for IBS, but symptoms can be managed. Try eating smaller, more frequent meals, and exercising regularly. Deep breathing and yoga are also helpful to reduce stress.
See your health care professional if you have significant changes in bowel habits. Some severe symptoms include:
Stroke is a medical emergency. The faster you get treatment, the better your chances are of recovering. May is Stroke Awareness Month to raise awareness ...
DEAR MAYO CLINIC: I'm a 48-year-old woman who just started going through menopause. I feel like I'm handling the hot flashes, sleepless nights and other symptoms ...
May is National Osteoporosis Awareness and Prevention Month, which makes this a good time to learn what you can do to prevent this bone disease. ...