-
Apple Debuts a Coaching App for Anxiety
Share this:
The AnxietyCoach is a new Apple app to help people conquer fears and worries by guiding them through a series of confidence-building exercises. It also simultaneously tracks anxiety levels in real time and gauges their progress. Mayo Clinic psychiatrist Stephen Whiteside, Ph.D.,L.P., says, “The app is based on a long history of clinical research of what is helpful in conquering anxiety. It really challenges people to face their fears, as opposed to other apps that focus on relaxation strategies but don’t get to the core of what is helpful in the long term.”
Read entire news release
B-roll of the app and sound bites with Dr. Whiteside are in the downloads above.
Expert title for broadcast cg: Dr. Stephen Whiteside, Mayo Clinic Psychiatrist
Share this:
Related articles
Lynn Rothmeier doesn't just work with athletes for a living as a certified athletic trainer at Mayo Clinic Health System in Albert Lea, Minnesota. She ...
You may have seen athletic trainers on the sidelines of team sports and personal trainers working one-on-one with people at the gym. If you're seeking ...
March is National Kidney Month, a time to raise awareness about your kidney health and generate support for those affected by conditions, including kidney stones, ...