There's no question that work can be stressful. Constant demands on your time and talents make it hard to fit in exercise, time for relaxation and healthy foods. Mayo Clinic cardiologist Dr. Stephen Kopecky says work stress can negatively impact your mental and physical health, and that includes your heart health.
In this Mayo Clinic Radio Health Minute we hear from Dr. Kopecky about how work stress affects your heart, and he offers tips to handle it.
To listen, click the link below.