• By Laurel Kelly

Consumer Health: 9 strategies to help you quit smoking

November 15, 2019
a pile of stubbed out cigarette butts

9 strategies to help you quit smoking
Thinking of quitting smoking next week for the American Cancer Society Great American Smokeout? It's one of the best things that you can do for your health. But quitting smoking can be challenging, and it takes most smokers several tries before they succeed. Here are nine strategies that can help you achieve your goal.

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Also in today's tips ...

Alcohol, tobacco and diabetes risk
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Senior health: How to prevent and detect malnutrition
Good nutrition is critical to overall health and well-being. Yet many older adults are at risk of inadequate nutrition. Know the causes and signs of nutrition problems in older adults, as well as the steps that you can take to ensure a nutrient-rich diet for an older loved one.

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