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5 easy steps to change bad food habits at work
Somewhere between the early-morning doughnuts, grabbing lunch at the computer, and a late-afternoon stop at the candy bowl, American workers lost their way on the road to healthier eating. The good news is that research has shown making simple changes to your work environment and your daily routine can improve the quality of your diet and help you maintain a healthier lifestyle. Try these five easy steps.
Also in today's tips ...
When is a hangover an emergency?
A hangover is a group of unpleasant signs and symptoms that can develop after drinking too much alcohol. However unpleasant, most hangovers go away on their own. But severe signs may indicate alcohol poisoning, which is a life-threatening emergency. Here's what you need to know.
Video: 'EKG at Mayo Clinic'
An EKG is a simple, inexpensive test that records the electrical activity of the heart. Although Mayo Clinic conducts hundreds of thousands of ECGs each year, it is a test that's never taken for granted. Watch this short video to learn more about EKG at Mayo Clinic.
Aging parents: 8 warning signs of health problems
As your parents get older, how can you be sure they're taking care of themselves and staying healthy? Use this guide to gauge how they're doing and what you can do if they need help.
Tapeworm infection is caused by ingesting food or water contaminated with tapeworm eggs or larvae. Intestinal tapeworm infections are usually mild, with only one or two adult tapeworms. But invasive larval infections can cause serious complications. Learn about the symptoms, risk factors and prevention of tapeworm infection.