Bad breath: When you need more than a mint
Bad breath can be embarrassing, so it's no wonder there are so many gums, mints, mouthwashes and other products promising to give you sweet-smelling breath. But many of these products are only temporary measures because they don't address the cause of the problem. Find out what might be causing your bad breath and what you can do to prevent it.
Also in today's tips ...
Childhood vaccines: Tough questions, straight answers
Diphtheria, measles, polio and whooping cough (pertussis). If these diseases seem uncommon, it's usually because vaccines are doing their job. Still, you might wonder about the benefits and risks of childhood vaccines. Do vaccines cause autism? Is it OK to skip certain vaccines? Here are straight answers to common questions about childhood vaccines.
Weight loss: Are you ready?
Your weight-loss success depends in large part on your readiness to take on the challenge. If you jump in before you're ready, your weight-loss plan might buckle under the first challenge. Are you motivated to lose weight? Is your goal realistic? Answer these questions to see if you're ready to start a weight-loss plan, and learn what steps to take if you aren't quite there
Valerian: A safe and effective herbal sleep aid?
Results from multiple studies indicate that valerian — a tall, flowering grassland plant — may reduce the amount of time it takes to fall asleep and help you sleep better. However, not all studies have shown valerian to be effective, and there may be some dangers. Learn more from Dr. Brent Bauer, director of Mayo Clinic's Complementary and Integrative Medicine Program.
Antidepressants and pregnancy
Getting treatment for depression when you're pregnant is essential, and antidepressants are a primary treatment option for most types of depression. But there are risks and benefits to consider when taking antidepressants during pregnancy. Here's what you need to know.