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Is hand swelling during exercise a concern?
Hand swelling during exercise is a fairly common problem, and the cause isn't entirely clear. These tips may help ease your discomfort.
Also in today's tips ...
Hypothyroidism: An overview
Are your fatigue and weight gain simply due to getting older? Or could they be subtle signs of hypothyroidism? Here's what you should know.
Video: Cholesterol numbers
Do you know the healthy range for cholesterol — the total, low-density lipoprotein (LDL) and high-density lipoprotein (HDL) measurements? Learn how to get or stay in the healthy range.
Community is key to living well with Alzheimer's
A dementia-friendly community is one where those living with Alzheimer's and other cognitive disorders feel respected, understood, supported and included in everyday community life. Learn more about how community living may help your loved one live well with Alzheimer's.
First-aid kits: Stock supplies that can save lives
A well-stocked first-aid kit can help you respond effectively to common injuries and emergencies. These lists of basics, medications and emergency supplies can help you assemble first-aid kits for your home and car.
March is National Nutrition Month, which makes this a good time to learn about your nutritional needs during pregnancy and while breastfeeding. During pregnancy, the basic principles ...
MS Awareness Week will be observed March 12–19, which makes this a good time to learn about who might be at risk of developing this potentially ...
For much of the U.S. and many places around the world, daylight saving time begins Sunday, March 12, when clocks are turned forward one hour. Sleep provides the foundation ...